Since 1999, Americans have cut down a bit on “low-quality” carbs, like heavily processed grains and snack foods with added sugar. But that amounts to only a 3% drop overall, the researchers found.
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Americans Are Still Eating Too Many 'Bad' Carbs
Since 1999, Americans have cut down a bit on “low-quality” carbs, like heavily processed grains and snack foods with added sugar. But that amounts to only a 3% drop overall, the researchers found.
…