Source: http://brainblogger.com/2018/04/09/the-effects-facebook-breaks-and-on-stress-and-well-being/
Inadvertently, in the wake of recent Facebook data harvesting scandals, Elon Musk and Brian Acton spurring on Facebook users to #DeleteFacebook in past weeks and the resulting Facebook breaks could (potentially) do some good for the average users stress levels. While differences between being deleted, deactivated, or abandoned have yet to be explored, new research is the first to report that the average user can relieve physiological measures of stress by taking a break from Facebook—at least in the short-term.
Findings from a 2013 survey in the Pew Research Center’s Internet & American Life Project, posit that 61% of current Facebook users reported taking a “Facebook vacation,” in which they voluntarily stopped using Facebook for several weeks or more. Moreover, 20% of adults reported having once used Facebook but that they no longer did so.
In a study that was just publis…
Source: http://brainblogger.com/2018/04/09/the-effects-facebook-breaks-and-on-stress-and-well-being/
Inadvertently, in the wake of recent Facebook data harvesting scandals, Elon Musk and Brian Acton spurring on Facebook users to #DeleteFacebook in past weeks and the resulting Facebook breaks could (potentially) do some good for the average users stress levels. While differences between being deleted, deactivated, or abandoned have yet to be explored, new research is the first to report that the average user can relieve physiological measures of stress by taking a break from Facebook—at least in the short-term.
Findings from a 2013 survey in the Pew Research Center’s Internet & American Life Project, posit that 61% of current Facebook users reported taking a “Facebook vacation,” in which they voluntarily stopped using Facebook for several weeks or more. Moreover, 20% of adults reported having once used Facebook but that they no longer did so.
In a study that was just publis…
Source https://www.npr.org/sections/thesalt/2018/04/10/600897430/craft-bourbon-brewers-ride-the-boom-prepare-for-a-bust?utm_medium=RSS&utm_campaign=thesalt
While there has been sustained interest in bourbon in the past several years, some craft distillers are preparing in case of a bust by investing in rum and other spirits.
(Image credit: Luke Sharrett/Getty Images/Bloomberg Creative )
…
Source https://www.npr.org/sections/thesalt/2018/04/10/600897430/craft-bourbon-brewers-ride-the-boom-prepare-for-a-bust?utm_medium=RSS&utm_campaign=thesalt
While there has been sustained interest in bourbon in the past several years, some craft distillers are preparing in case of a bust by investing in rum and other spirits.
(Image credit: Luke Sharrett/Getty Images/Bloomberg Creative )
…
Source http://www.sonima.com/food/recipes-food/kale-tacos/
If you’re looking for a quick weeknight dinner, then consider your search over. These tacos are delicious and super easy to prepare in no time. The key ingredient, millet—a gluten-free grain similar to quinoa—is nice and tender, which makes these tacos hearty enough for a main meal without weighing you down. You can make the millet up to two days in advance to save time and then re-heat on the stovetop with a drizzle of extra-virgin olive oil and a pinch of sea salt. The orange bell pepper and whole fennel seeds make the tacos taste naturally sweet without any extra sugar. In fact, if you want to tame your sweet-tooth, try tossing these great ingredients into any recipe to satisfy your craving without causing your blood sugar to spike.
Cutting back on corn, too? No problem. Swap out the taco shells for large leaves of Bibb or romaine lettuce, kale, Swiss chard or collard greens. If you chose kale or collard green, I suggest you lightly steam or blanch them in boiling water on the stovetop before serving. This makes your leaves easier to chew! Sometimes raw leafy greens, such as kale and collards, can be a little bit rough on your digestion when they’re raw, so a little hot water will soften them right up.
Meat Alternative:
In place of, or in addition to, the millet, poach four organic chicken breasts in a large pot with chicken broth, sea salt and freshly ground pepper for 25 minutes over me…
Source http://www.sonima.com/food/recipes-food/kale-tacos/
If you’re looking for a quick weeknight dinner, then consider your search over. These tacos are delicious and super easy to prepare in no time. The key ingredient, millet—a gluten-free grain similar to quinoa—is nice and tender, which makes these tacos hearty enough for a main meal without weighing you down. You can make the millet up to two days in advance to save time and then re-heat on the stovetop with a drizzle of extra-virgin olive oil and a pinch of sea salt. The orange bell pepper and whole fennel seeds make the tacos taste naturally sweet without any extra sugar. In fact, if you want to tame your sweet-tooth, try tossing these great ingredients into any recipe to satisfy your craving without causing your blood sugar to spike.
Cutting back on corn, too? No problem. Swap out the taco shells for large leaves of Bibb or romaine lettuce, kale, Swiss chard or collard greens. If you chose kale or collard green, I suggest you lightly steam or blanch them in boiling water on the stovetop before serving. This makes your leaves easier to chew! Sometimes raw leafy greens, such as kale and collards, can be a little bit rough on your digestion when they’re raw, so a little hot water will soften them right up.
Meat Alternative:
In place of, or in addition to, the millet, poach four organic chicken breasts in a large pot with chicken broth, sea salt and freshly ground pepper for 25 minutes over me…
Source: https://www.aarp.org/health/healthy-living/info-2018/denise-austin-fitness-challenge.html
AARP is hosting its first walking challenge and sweepstakes, featuring fitness expert Denise Austin and her daughter Katie Austin….
Source: https://www.aarp.org/health/healthy-living/info-2018/denise-austin-fitness-challenge.html
AARP is hosting its first walking challenge and sweepstakes, featuring fitness expert Denise Austin and her daughter Katie Austin….
Source http://feedproxy.google.com/~r/tinybuddha/~3/nvhPCkZEETg/
“What wisdom can you find that is greater than kindness?” ~Jean-Jacques Rousseau
On February 21, 2009, I received a phone call that would alter the course of my life. It was my sister, and I could barely make out what she was saying. My mom was in the hospital and had received a diagnosis of terminal pancreatic cancer.
My body absorbed the news before my brain did. Since I had lost my ability to reason, from someplace beyond me I found a way to keep functioning. I asked my sister to put my mom on the phone.
What could I say?
Nothing.
There was nothing to say to comfort her. She was heading into the final unknown of life and I couldn’t do a thing to help her.
As soon as we hung up, I was out the door to the airport.
I hate to fly.
Somehow, I made the trip and two remarkable friends greeted me. I hadn’t seen them in a long time.
It didn’t matter. This was a crisis. What do you do in a crisis? You show up.
They hugged me and we headed to their car. My sad, little carry-on luggage trailed behind me in a precarious zigzag. The ice of the Midwest was testing my luggage’s mettle while the end of everything tested mine.
I was a complete mess. I had to constantly reach within myself to get to the beyo…
Source http://feedproxy.google.com/~r/tinybuddha/~3/nvhPCkZEETg/
“What wisdom can you find that is greater than kindness?” ~Jean-Jacques Rousseau
On February 21, 2009, I received a phone call that would alter the course of my life. It was my sister, and I could barely make out what she was saying. My mom was in the hospital and had received a diagnosis of terminal pancreatic cancer.
My body absorbed the news before my brain did. Since I had lost my ability to reason, from someplace beyond me I found a way to keep functioning. I asked my sister to put my mom on the phone.
What could I say?
Nothing.
There was nothing to say to comfort her. She was heading into the final unknown of life and I couldn’t do a thing to help her.
As soon as we hung up, I was out the door to the airport.
I hate to fly.
Somehow, I made the trip and two remarkable friends greeted me. I hadn’t seen them in a long time.
It didn’t matter. This was a crisis. What do you do in a crisis? You show up.
They hugged me and we headed to their car. My sad, little carry-on luggage trailed behind me in a precarious zigzag. The ice of the Midwest was testing my luggage’s mettle while the end of everything tested mine.
I was a complete mess. I had to constantly reach within myself to get to the beyo…
Source: https://www.webmd.com/alzheimers/news/20180410/the-focus-shifts-in-alzheimers-research?src=RSS_PUBLIC
According to the Alzheimer’s Association, 5.7 million Americans are now living with the illness, which is progressive and has no effective treatment. U.S. Alzheimer’s cases are expected to rise to 14 million by 2050, the association said.
…
Source: https://www.webmd.com/alzheimers/news/20180410/the-focus-shifts-in-alzheimers-research?src=RSS_PUBLIC
According to the Alzheimer’s Association, 5.7 million Americans are now living with the illness, which is progressive and has no effective treatment. U.S. Alzheimer’s cases are expected to rise to 14 million by 2050, the association said.
…
Source: https://www.niddk.nih.gov/health-information/healthy-moments/episodes/what-is-all-of-us-research-program
Dr. Rodgers and Mr. Dishman explain that the All of Us Research Program gives a million volunteers an opportunity to help shape the future of health care….
Source: https://www.niddk.nih.gov/health-information/healthy-moments/episodes/what-is-all-of-us-research-program
Dr. Rodgers and Mr. Dishman explain that the All of Us Research Program gives a million volunteers an opportunity to help shape the future of health care….
Source: https://womensbrainhealth.org/think-it-over/stopping-exercise-can-increase-depressive-symptoms
by Lauren Williamson for Women’s Health: Science has already established the importance of introducing regular exercise to help prevent and manage mental health conditions like depression and anxiety. But new research out of the University of Adelaide has shed light on……
Source: https://womensbrainhealth.org/think-it-over/stopping-exercise-can-increase-depressive-symptoms
by Lauren Williamson for Women’s Health: Science has already established the importance of introducing regular exercise to help prevent and manage mental health conditions like depression and anxiety. But new research out of the University of Adelaide has shed light on……
Source: https://www.webmd.com/cancer/news/20180409/belly-fat-lowers-womens-kidney-cancer-survival?src=RSS_PUBLIC
The findings suggest kidney cancer develops and progresses differently in men and women, the study authors said.
…
Source: https://www.webmd.com/cancer/news/20180409/belly-fat-lowers-womens-kidney-cancer-survival?src=RSS_PUBLIC
The findings suggest kidney cancer develops and progresses differently in men and women, the study authors said.
…
Source: https://www.aarp.org/health/conditions-treatments/info-2018/unexpected-cancer-symptoms-fd.html
Lumps, pain and fatigue are symptoms associated with cancer. … But there are subtle signs, too, such as trouble swallowing, hoarseness or a droopy eyelid….
Source: https://www.aarp.org/health/conditions-treatments/info-2018/unexpected-cancer-symptoms-fd.html
Lumps, pain and fatigue are symptoms associated with cancer. … But there are subtle signs, too, such as trouble swallowing, hoarseness or a droopy eyelid….