It is never too late to start
Source: https://www.aarp.org/health/healthy-living/info-2020/older-adults-athletes-weight-loss.html
One step at a time — that became Shelley Hughes’s mantra when she decided to get fit. … At the time, she was a critical care nurse in Florida — and 100 pounds overweight. … “I woke up on a Janu……
Source: https://www.aarp.org/health/healthy-living/info-2020/older-adults-athletes-weight-loss.html
One step at a time — that became Shelley Hughes’s mantra when she decided to get fit. … At the time, she was a critical care nurse in Florida — and 100 pounds overweight. … “I woke up on a Janu……
Source https://minimalistbaker.com/fluffy-gluten-free-naan-yeast-free-20-minutes/
Since making our vegan take on traditional Indian naan bread a while back, I’ve significantly decreased my consumption of gluten, so naan was off the table for a while. Moment of silence as we grieve.
The gluten-free alternatives I’d tried up to this point were admittedly lackluster. I missed the pillowy, stretchy naan bread infused with garlic alongside my beloved curries, so I got to work. And the results were incredible.
Friends, behold, gluten-free vegan naan made in 1 bowl, in 20 mi…
Source https://minimalistbaker.com/fluffy-gluten-free-naan-yeast-free-20-minutes/
Since making our vegan take on traditional Indian naan bread a while back, I’ve significantly decreased my consumption of gluten, so naan was off the table for a while. Moment of silence as we grieve.
The gluten-free alternatives I’d tried up to this point were admittedly lackluster. I missed the pillowy, stretchy naan bread infused with garlic alongside my beloved curries, so I got to work. And the results were incredible.
Friends, behold, gluten-free vegan naan made in 1 bowl, in 20 mi…
Excessive drooling in elderly people is not only an embarrassment, but it can also be a sign of an underlying health concern. Drooling in seniors is not an inevitable part of the aging process. The build-up of excessive saliva or the inability to control it should be evaluated by your healthcare professional.
Your physician can help you understand what causes drooling from the mouth in the elderly. You can discuss possible medical interventions or treatment plans to help you resolve the problem….
Excessive drooling in elderly people is not only an embarrassment, but it can also be a sign of an underlying health concern. Drooling in seniors is not an inevitable part of the aging process. The build-up of excessive saliva or the inability to control it should be evaluated by your healthcare professional.
Your physician can help you understand what causes drooling from the mouth in the elderly. You can discuss possible medical interventions or treatment plans to help you resolve the problem….
Source http://feedproxy.google.com/~r/tinybuddha/~3/lud8dQWwIGk/
When I started Tiny Buddha, one of my main goals was to help us all heal the traumas that haunt us and hold us back in life. In much the same way that our personal traumas hinder us each individually, our collective trauma adversely affects the whole world. And healing that trauma is critical for the future of humanity and the planet.
If, like me, you want to do your part to help us all heal the wounds that are passed down through generations, I highly recommend checking out the Collective Trauma Summit, a free, 10-day online event starting on Tuesday, September 22nd.
This powerful summit will bring together over 45 experts on the to…
Source http://feedproxy.google.com/~r/tinybuddha/~3/lud8dQWwIGk/
When I started Tiny Buddha, one of my main goals was to help us all heal the traumas that haunt us and hold us back in life. In much the same way that our personal traumas hinder us each individually, our collective trauma adversely affects the whole world. And healing that trauma is critical for the future of humanity and the planet.
If, like me, you want to do your part to help us all heal the wounds that are passed down through generations, I highly recommend checking out the Collective Trauma Summit, a free, 10-day online event starting on Tuesday, September 22nd.
This powerful summit will bring together over 45 experts on the to…
This paper, published earlier in the year, is a reaffirmation of the consensus position that aging is caused by the accumulation of cell and tissue damage, made at a time in which programmed aging theories are becoming more popular. Initiatives such as those of Turn.bio and other groups, in which cells are at least partially reprogrammed towards a pluripotent state in living animals, have spurred greater interest in the characteristic …
This paper, published earlier in the year, is a reaffirmation of the consensus position that aging is caused by the accumulation of cell and tissue damage, made at a time in which programmed aging theories are becoming more popular. Initiatives such as those of Turn.bio and other groups, in which cells are at least partially reprogrammed towards a pluripotent state in living animals, have spurred greater interest in the characteristic …
Source https://niashanks.com/healthy-makeover/
Would you rather listen to this article? Use the player below, download it, or use iTunes.
We get it. Cauliflower is a versatile vegetable. It can replicate and replace everything from mashed potatoes and rice to pizza crust and chicken wings and, apparently, even steak. Let’s have a round of applause for this multipurpose cruciferous marvel that is single-handedly revolutionizing the culinary world.
If only scientists can discover a way to power cars with cauliflower juice, humanity will never be the same again.
…
Source https://niashanks.com/healthy-makeover/
Would you rather listen to this article? Use the player below, download it, or use iTunes.
We get it. Cauliflower is a versatile vegetable. It can replicate and replace everything from mashed potatoes and rice to pizza crust and chicken wings and, apparently, even steak. Let’s have a round of applause for this multipurpose cruciferous marvel that is single-handedly revolutionizing the culinary world.
If only scientists can discover a way to power cars with cauliflower juice, humanity will never be the same again.
…
Xponential Fitness Signs Exclusive Multi-Year Global Deal with ClassPass, Includes Video and Corporate Wellness
tbeebe
Wed, 09/09/2020 – 13:12
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Source http://feedproxy.google.com/~r/tinybuddha/~3/ZIAUtOMCH7Y/
“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process. You are doing the best you can to cope and survive amid your struggles, and that’s all you can ask of yourself. It’s enough. You are enough.” ~Daniell Koepke
A couple years ago, a colleague of mine died from overwork.
In the days leading up to the event, everything was normal. Everyone was working and getting things done. Things were hectic, but there was nothing out of the ordinary with sixty- to eighty-hour workweeks.
Then one day, she said that she wasn’t feeling well. She disappeared from he…
Source http://feedproxy.google.com/~r/tinybuddha/~3/ZIAUtOMCH7Y/
“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process. You are doing the best you can to cope and survive amid your struggles, and that’s all you can ask of yourself. It’s enough. You are enough.” ~Daniell Koepke
A couple years ago, a colleague of mine died from overwork.
In the days leading up to the event, everything was normal. Everyone was working and getting things done. Things were hectic, but there was nothing out of the ordinary with sixty- to eighty-hour workweeks.
Then one day, she said that she wasn’t feeling well. She disappeared from he…