Laura had her water tested for lead. She got the results almost two years later.
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Her Home Showed High Lead; She Wasn't Told
Laura had her water tested for lead. She got the results almost two years later.
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Blog
When to Work Harder, How to Work Smarter, and When to do Both
Source http://www.niashanks.com/work-harder-work-smarter/
To improve your health, build a leaner body, or establish new habits …
Sometimes the solution is to work harder.
Sometimes the solution is to simply work smarter.
Sometimes what you really need, is to do both.
Smarter may mean being more efficient with your efforts. Or doing fewer things, but doing them better.
Harder may mean putting more effort into your actions, spending more time on activities that lead you to success, or simply taking action even when it’s difficult or something you don’t feel like doing — when motivation is absent.
When to Work Harder and How to Work Smarter, With Strength Training
When to work harder. Do you use a challenging load when lifting weights? For example, do you perform 8 reps with a weight you know you could easily crank out 12+ reps with? (Do you even know if you’re using a challenging weight?) You could benefit from working harder and putting more weight on the bar.*
Why is it a <a href="http://www.niashanks.com/mistakes-women-make-st…
Source http://www.niashanks.com/work-harder-work-smarter/
To improve your health, build a leaner body, or establish new habits …
Sometimes the solution is to work harder.
Sometimes the solution is to simply work smarter.
Sometimes what you really need, is to do both.
Smarter may mean being more efficient with your efforts. Or doing fewer things, but doing them better.
Harder may mean putting more effort into your actions, spending more time on activities that lead you to success, or simply taking action even when it’s difficult or something you don’t feel like doing — when motivation is absent.
When to Work Harder and How to Work Smarter, With Strength Training
When to work harder. Do you use a challenging load when lifting weights? For example, do you perform 8 reps with a weight you know you could easily crank out 12+ reps with? (Do you even know if you’re using a challenging weight?) You could benefit from working harder and putting more weight on the bar.*
Why is it a <a href="http://www.niashanks.com/mistakes-women-make-st…
Video: Ask an Expert – Dealing with tech neck
Source http://www.karpfitness.com/video-ask-an-expert-dealing-with-tech-neck/
The post Video: Ask an Expert – Dealing with tech neck appeared first on Personal Training Vancouver.
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Source http://www.karpfitness.com/video-ask-an-expert-dealing-with-tech-neck/
The post Video: Ask an Expert – Dealing with tech neck appeared first on Personal Training Vancouver.
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16 Week Pregnancy Update
Source http://www.fannetasticfood.com/16-week-pregnancy-update/
Hi friends! I haven’t done a pregnancy update post since I shared our big news and did a 1st trimester recap/Q&A post (and shared whether the baby is male or female!) a few weeks ago, so I thought it was time for another update! I’ll probably share one every other week moving forward.
I’ll probably stick with the same format/prompts, so if you have anything you’d like me to add to these posts just let me know – except for weight, that is! I’m choosing not to share how much weight I’m gaining/have gained total because I don’t want to trigger any comparison – as a dietitian with my AnneTheRD practice I work often with clients who find weight-related numbers to be very …
Source http://www.fannetasticfood.com/16-week-pregnancy-update/
Hi friends! I haven’t done a pregnancy update post since I shared our big news and did a 1st trimester recap/Q&A post (and shared whether the baby is male or female!) a few weeks ago, so I thought it was time for another update! I’ll probably share one every other week moving forward.
I’ll probably stick with the same format/prompts, so if you have anything you’d like me to add to these posts just let me know – except for weight, that is! I’m choosing not to share how much weight I’m gaining/have gained total because I don’t want to trigger any comparison – as a dietitian with my AnneTheRD practice I work often with clients who find weight-related numbers to be very …
FDA Asks Maker of Opioid Painkiller to Pull Drug
Agency says the powerful medication’s risk for abuse now outweighs any benefit
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Agency says the powerful medication’s risk for abuse now outweighs any benefit
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Deaths Averted From Primary Prevention Interventions
Source: http://www.brainhealtheducation.org/2709-2/
A total of 372,054 (15.1%) of all U.S. deaths in 2010 would have been averted if all rigorously studied, efficacious primary prevention interventions were implemented according to a new meta-analysis. Two in three averted deaths would have been from cardiovascular disease or malignancy. A substantial proportion of deaths in the U.S. in 2010 could have
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Source: http://www.brainhealtheducation.org/2709-2/
A total of 372,054 (15.1%) of all U.S. deaths in 2010 would have been averted if all rigorously studied, efficacious primary prevention interventions were implemented according to a new meta-analysis. Two in three averted deaths would have been from cardiovascular disease or malignancy. A substantial proportion of deaths in the U.S. in 2010 could have
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The dual challenge ahead of Facebook’s Typing-by-Brain project: 1) develop the neurotechnology, 2) develop the science
Director of Typing-by-Brain Project Discusses How Facebook Will Get Inside Your Head (IEEE Spectrum):
“When Facebook’s Mark Chevillet describes the company’s new “typing by brain” initiative, he has a way of keeping it from sounding totally crazy…In the six weeks since Facebook executive Regina Dugan announced the project at the company’s annual developer’s conference, many neuroscientists have expressed skepticism about the project’s timeline: Dugan said the team will be working on this technology over the next two years.
Chevillet clarified that Facebook doesn’t expect to have a commercial …
Director of Typing-by-Brain Project Discusses How Facebook Will Get Inside Your Head (IEEE Spectrum):
“When Facebook’s Mark Chevillet describes the company’s new “typing by brain” initiative, he has a way of keeping it from sounding totally crazy…In the six weeks since Facebook executive Regina Dugan announced the project at the company’s annual developer’s conference, many neuroscientists have expressed skepticism about the project’s timeline: Dugan said the team will be working on this technology over the next two years.
Chevillet clarified that Facebook doesn’t expect to have a commercial …
Chronicles of My Alzheimer’s: A New York Times Reporter Shares His Story
Source: http://blog.alz.org/chronicles-of-my-alzheimers-a-new-york-times-reporter-shares-his-story/
For a while now, I’ve been worried about memory lapses. About big vacant holes where my memories should live.
For example, I completely forgot that one of my best friends growing up also worked for me at the school newspaper at Penn State. I all too often looked at my sister with blank stares when she described her memories of our family life; I just don’t remember the stories.
But I didn’t rush off for testing because I didn’t think anything could be done about my memory. And besides, I’m only in my mid-50s and that is awfully young for Alzheimer’s or dementia, isn’t it?
About a year ago, my sister saw a research study notice for a drug that has shown some success in slowing down the progression of memory loss. I took the online test and “passed” on to a telephone conversation. I “passed” that, too, and soon found myself in a medical research office in suburban New Jersey – giving lots of blood, having…
Source: http://blog.alz.org/chronicles-of-my-alzheimers-a-new-york-times-reporter-shares-his-story/
For a while now, I’ve been worried about memory lapses. About big vacant holes where my memories should live.
For example, I completely forgot that one of my best friends growing up also worked for me at the school newspaper at Penn State. I all too often looked at my sister with blank stares when she described her memories of our family life; I just don’t remember the stories.
But I didn’t rush off for testing because I didn’t think anything could be done about my memory. And besides, I’m only in my mid-50s and that is awfully young for Alzheimer’s or dementia, isn’t it?
About a year ago, my sister saw a research study notice for a drug that has shown some success in slowing down the progression of memory loss. I took the online test and “passed” on to a telephone conversation. I “passed” that, too, and soon found myself in a medical research office in suburban New Jersey – giving lots of blood, having…
Save the Date for 2017 SharpBrains Virtual Summit: Brain Enhancement in the Digital Age (December 5-7th, 2017)
The 2017 SharpBrains Virtual Summit (December 5-7th, 2017) will feature over thirty of the world’s top experts and innovators working on ways to reinvent Brain Enhancement in light of emerging Neuroscience and Digital Technologies.
Click HERE to learn more and reserve your spot.
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The 2017 SharpBrains Virtual Summit (December 5-7th, 2017) will feature over thirty of the world’s top experts and innovators working on ways to reinvent Brain Enhancement in light of emerging Neuroscience and Digital Technologies.
Click HERE to learn more and reserve your spot.
…
Higher alcohol consumption leads to greater loss of muscle tissue in postmenopausal women
by The North American Menopause Society (NAMS): If you feel as though you can’t do as much physically as you’ve gotten older, there may be a reason. Both aging and menopause are known to affect sarcopenia, which is a loss……
by The North American Menopause Society (NAMS): If you feel as though you can’t do as much physically as you’ve gotten older, there may be a reason. Both aging and menopause are known to affect sarcopenia, which is a loss……