Blog

Surrey Hills mountainbiking with Marmalade MTB

Source http://www.thefitbits.com/2017/05/surrey-hills-mountainbiking-with.html

Video below 👇

There’s a post in my drafts that I’ve not yet published about doing more exercise that makes my heart sing (stay tuned this weekend for it to go live). For me, riding my bike(s) has always brought me unparalleled joy, I’ve loved cycling all my life.

The kind of joy I felt as a kid, when my Dad bought me a new BMX for Christmas and instead of ‘just’ wrapping it up, he made finding it into one massive game – a treasure hunt around the house and garden following a piece of string to my prize (nice one Dad).

I’ve never let go of that magic.

<table cellpadding="0" …

Source http://www.thefitbits.com/2017/05/surrey-hills-mountainbiking-with.html

Video below 👇

There’s a post in my drafts that I’ve not yet published about doing more exercise that makes my heart sing (stay tuned this weekend for it to go live). For me, riding my bike(s) has always brought me unparalleled joy, I’ve loved cycling all my life.

The kind of joy I felt as a kid, when my Dad bought me a new BMX for Christmas and instead of ‘just’ wrapping it up, he made finding it into one massive game – a treasure hunt around the house and garden following a piece of string to my prize (nice one Dad).

I’ve never let go of that magic.

<table cellpadding="0" …

New Helmet Technology Isn’t A Cure-All For Football’s Concussion Issues

Source: http://www.brainhealtheducation.org/new-helmet-technology-isnt-a-cure-all-for-footballs-concussion-issues/

By any measure, new helmet technology looks to be a step forward in the fight for better safety for football players of all ages [Note: the cost is prohibitive, in my opinion, to most people outside the NFL]. But, helmet technology isn’t a panacea for the problems that the game faces. It is at best, a tool

Read More…

Source: http://www.brainhealtheducation.org/new-helmet-technology-isnt-a-cure-all-for-footballs-concussion-issues/

By any measure, new helmet technology looks to be a step forward in the fight for better safety for football players of all ages [Note: the cost is prohibitive, in my opinion, to most people outside the NFL]. But, helmet technology isn’t a panacea for the problems that the game faces. It is at best, a tool

Read More…

Guidelines to Avoid Eating Fish High in Mercury – AARP

Source: http://www.aarp.org/health/healthy-living/info-2017/seafood-health-benefits-risk-fd.html

5 hours ago … Are you thinking of fish for lunch or dinner? Avoid fish high in mercury by
following these simple guidelines when buying fish or seafood….

Source: http://www.aarp.org/health/healthy-living/info-2017/seafood-health-benefits-risk-fd.html

5 hours ago … Are you thinking of fish for lunch or dinner? Avoid fish high in mercury by
following these simple guidelines when buying fish or seafood….

Pragmatic clinical trials: Testing treatments in the real world

Source: http://www.nia.nih.gov/research/blog/2017/06/pragmatic-clinical-trials-testing-treatments-real-world

Do you know the difference between an explanatory and a pragmatic clinical trial? Many researchers are familiar with explanatory clinical trials, which look at the effectiveness of a particular intervention to improve health in a controlled setting. But what makes a clinical trial pragmatic?…

Source: http://www.nia.nih.gov/research/blog/2017/06/pragmatic-clinical-trials-testing-treatments-real-world

Do you know the difference between an explanatory and a pragmatic clinical trial? Many researchers are familiar with explanatory clinical trials, which look at the effectiveness of a particular intervention to improve health in a controlled setting. But what makes a clinical trial pragmatic?…

Donepezil Transdermal Patch

Source: https://www.nia.nih.gov/alzheimers/clinical-trials/donepezil-transdermal-patch


Undefined

Purpose: To evalute the safety and pharmacokinetics of a transdermal donepezil patch compared to pills.

Source: https://www.nia.nih.gov/alzheimers/clinical-trials/donepezil-transdermal-patch


Undefined

Purpose: To evalute the safety and pharmacokinetics of a transdermal donepezil patch compared to pills.

Healthy Heart, Healthy Brain – 7 Small Steps to Big Changes

Source: https://womensbrainhealth.org/great-minds-think-alike/healthy-heart-healthy-brain-7-small-steps-to-big-changes

by American Heart Association: My Life CheckÂŽ was designed by the American Heart Association with the goal of improved health by educating the public on how best to live. These measures have one unique thing in common – any person can……

Source: https://womensbrainhealth.org/great-minds-think-alike/healthy-heart-healthy-brain-7-small-steps-to-big-changes

by American Heart Association: My Life CheckÂŽ was designed by the American Heart Association with the goal of improved health by educating the public on how best to live. These measures have one unique thing in common – any person can……

Toronto neuroscientist tackling science, sex and sexism in women’s health

Source: https://womensbrainhealth.org/think-twice/toronto-neuroscientist-tackling-science-sex-and-sexism-in-womens-health

by Kate Allen for Toronto Star: Gillian Einstein, a distant cousin of Albert Einstein, is exploring why brain disorders like Alzheimer’s disproportionately affect women. Her research raises a difficult question – Do cultural practices and health anomalies reflect differences between the……

Source: https://womensbrainhealth.org/think-twice/toronto-neuroscientist-tackling-science-sex-and-sexism-in-womens-health

by Kate Allen for Toronto Star: Gillian Einstein, a distant cousin of Albert Einstein, is exploring why brain disorders like Alzheimer’s disproportionately affect women. Her research raises a difficult question – Do cultural practices and health anomalies reflect differences between the……

Best Sunglasses to Protect Eyes from UV Rays – AARP

Source: http://www.aarp.org/health/healthy-living/info-2017/best-sunglasses-eye-protection-fd.html

11 hours ago … Research indicates that exposure to UV rays can heighten your chances of
developing cataracts. Protect your eyes from sun exposure with ……

Source: http://www.aarp.org/health/healthy-living/info-2017/best-sunglasses-eye-protection-fd.html

11 hours ago … Research indicates that exposure to UV rays can heighten your chances of
developing cataracts. Protect your eyes from sun exposure with ……

How Cannabis Can Help Those With Traumatic Brain Injury

Source: http://www.brainhealtheducation.org/how-cannabis-can-help-those-with-traumatic-brain-injury/

There have been over 30 failed clinical trials searching for better treatments for TBI, resulting in no significant effect worthy of becoming a pharmaceutical therapy. None involved cannabis. It has been shown that activating the innate cannabinoid receptors (CB1 and CB2) reduces brain swelling and neurological impairment. Cannabinoid 2-AG is released in the brains of mice

Read More…

Source: http://www.brainhealtheducation.org/how-cannabis-can-help-those-with-traumatic-brain-injury/

There have been over 30 failed clinical trials searching for better treatments for TBI, resulting in no significant effect worthy of becoming a pharmaceutical therapy. None involved cannabis. It has been shown that activating the innate cannabinoid receptors (CB1 and CB2) reduces brain swelling and neurological impairment. Cannabinoid 2-AG is released in the brains of mice

Read More…

5 tips to be a better road cyclist (on my baby’s 3rd birthday)

Source http://www.thefitbits.com/2017/05/5-tips-to-be-better-road-cyclist-on-my.html

Me and Chris have seven babies in our household, and we love them all dearly.

They make a fair bit of mess, require a lot of care and attention, and are of course quite expensive to bring into the world and look after, but bring us so much joy every day.

My road bike is three years old today! Happy birthday babes, mummy loves ya xxx 

I remember when I first got it, how excited I was to upgrade from my much loved but chunky hybrid (Giant Escape 3) that I’d had for two years previous. That hybrid went to a very good home and was much loved too by my sis-in-law until some scrote stole her wheel 🙁

<a href="http://1.bp.blogspot.com/-N0yzpm9cV2I/WS5yTb__w7I/AAAAAAAAFEU/q-N6DtkO58kXOIr8GQ…

Source http://www.thefitbits.com/2017/05/5-tips-to-be-better-road-cyclist-on-my.html

Me and Chris have seven babies in our household, and we love them all dearly.

They make a fair bit of mess, require a lot of care and attention, and are of course quite expensive to bring into the world and look after, but bring us so much joy every day.

My road bike is three years old today! Happy birthday babes, mummy loves ya xxx 

I remember when I first got it, how excited I was to upgrade from my much loved but chunky hybrid (Giant Escape 3) that I’d had for two years previous. That hybrid went to a very good home and was much loved too by my sis-in-law until some scrote stole her wheel 🙁

<a href="http://1.bp.blogspot.com/-N0yzpm9cV2I/WS5yTb__w7I/AAAAAAAAFEU/q-N6DtkO58kXOIr8GQ…

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