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Coed y Brenin women’s weekend – Temtiwr

Source http://www.thefitbits.com/2017/09/coed-y-brenin-womens-weekend-temtiwr.html

I started writing this post tucked up in my van, wrapped in a blanket, wearing two jumpers, pjs and slipper boots, with a single measure of red wine in a tiny bottle by my side.

The sun had set and the rain was hammering down, as it had been all day. All weekend in fact. It always sounds worse when it’s hammering on the roof three feet over your head, but I find it strangely comforting.

I had the best adventure at Coed y Brenin last weekend – for so many reasons. It was the first ever Temtiwr women’s mountain bike weekend at the trail centre (named after one of the trails), organised jointly by Welsh Cycling and Beics Brenin, Infinite Exposures, Natural Resources Wales and HSBC Breeze.

<img border="0" heigh…

Source http://www.thefitbits.com/2017/09/coed-y-brenin-womens-weekend-temtiwr.html

I started writing this post tucked up in my van, wrapped in a blanket, wearing two jumpers, pjs and slipper boots, with a single measure of red wine in a tiny bottle by my side.

The sun had set and the rain was hammering down, as it had been all day. All weekend in fact. It always sounds worse when it’s hammering on the roof three feet over your head, but I find it strangely comforting.

I had the best adventure at Coed y Brenin last weekend – for so many reasons. It was the first ever Temtiwr women’s mountain bike weekend at the trail centre (named after one of the trails), organised jointly by Welsh Cycling and Beics Brenin, Infinite Exposures, Natural Resources Wales and HSBC Breeze.

<img border="0" heigh…

Johnson Fitness and Wellness Retail Brand Launched in the U.S. Market

Source http://www.clubindustry.com/news-central/johnson-fitness-and-wellness-retail-brand-launched-us-market

The Club Industry staff was not involved in the creation of this content.
100 specialty fitness retail locations to be united under new brand name
COTTAGE GROVE Wis. (Sept. 13, 2017) — Johnson Health Tech Retail, Inc., the largest specialty fitness r…

Source http://www.clubindustry.com/news-central/johnson-fitness-and-wellness-retail-brand-launched-us-market

The Club Industry staff was not involved in the creation of this content.
100 specialty fitness retail locations to be united under new brand name
COTTAGE GROVE Wis. (Sept. 13, 2017) — Johnson Health Tech Retail, Inc., the largest specialty fitness r…

Stay Safe in the Sun After Skin Cancer

Source: http://www.webmd.com/melanoma-skin-cancer/features/sun-after-skin-cancer?src=RSS_PUBLIC

Are beach days and baseball games a thing of the past when you’ve had skin cancer? They don’t have to be. Follow these tips to protect yourself from UV rays.

Source: http://www.webmd.com/melanoma-skin-cancer/features/sun-after-skin-cancer?src=RSS_PUBLIC

Are beach days and baseball games a thing of the past when you’ve had skin cancer? They don’t have to be. Follow these tips to protect yourself from UV rays.

Your Invitation to Connect with Us! Join One of Our FREE Webinars!

Source: http://totalbrainhealth.com/your-invitation-to-connect-with-us-join-one-of-our-free-webinars-3/

Your Invitation to Connect with Us!
Join One of Our FREE Webinars!
What Makes TBH Toolkits So Effective?
Date: September 28th
Time: 12:30 – 1:00 pm ET
Click HERE to register
 

Our next TBH Toolkits phone meet up is on July 13th and is exclusive

Source: http://totalbrainhealth.com/your-invitation-to-connect-with-us-join-one-of-our-free-webinars-3/

Your Invitation to Connect with Us!
Join One of Our FREE Webinars!
What Makes TBH Toolkits So Effective?
Date: September 28th
Time: 12:30 – 1:00 pm ET
Click HERE to register
 

Our next TBH Toolkits phone meet up is on July 13th and is exclusive

How Lululemon (Yep, Really) Is Changing the Way We Think About Masculinity

Source https://greatist.com/live/lululemon-strength-to-be-redefines-stereotypes?utm_source=rss&utm_medium=rss&utm_campaign=feed_https–greatistcom–

Men have long been told they need to be strong, tough, and emotionally reserved to be “manly.” Maybe those qualities aren’t necessarily negative, but they can still be damaging—look at phrases like “real men don’t cry” and “man up.” Those don’t exactly set great examples.

This is why we’re so excited about Lululemon’s new “Strength to Be” campaign. By highlighting a diverse group of men who are strong in nontraditional ways, Lululemon is breaking down stereotypes and proving there is no standard or measurement for strength. We’re all physically and mentally strong in different ways.

“Strength to Be” is all about honoring individuality and empowering men to be themselves, whoever that may be. It’s a big step toward redefining what fitness success looks like for men—because it’s more than looking ripped and acting tough. And since we buy into the identities brands sell more often than we’d like to admit, it’s not just a big step—it’s an important one.

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Lululemon Strength to Be Campaign

Through a series of five short films, Lululemon’s campaign showcases the …

Source https://greatist.com/live/lululemon-strength-to-be-redefines-stereotypes?utm_source=rss&utm_medium=rss&utm_campaign=feed_https–greatistcom–

Men have long been told they need to be strong, tough, and emotionally reserved to be “manly.” Maybe those qualities aren’t necessarily negative, but they can still be damaging—look at phrases like “real men don’t cry” and “man up.” Those don’t exactly set great examples.

This is why we’re so excited about Lululemon’s new “Strength to Be” campaign. By highlighting a diverse group of men who are strong in nontraditional ways, Lululemon is breaking down stereotypes and proving there is no standard or measurement for strength. We’re all physically and mentally strong in different ways.

“Strength to Be” is all about honoring individuality and empowering men to be themselves, whoever that may be. It’s a big step toward redefining what fitness success looks like for men—because it’s more than looking ripped and acting tough. And since we buy into the identities brands sell more often than we’d like to admit, it’s not just a big step—it’s an important one.

<!–[if IE 9]>

<!–[if IE 9]><![endif]–>
Lululemon Strength to Be Campaign

Through a series of five short films, Lululemon’s campaign showcases the …

Mom Pushes for Bed Rail Safety After Son’s Fall

Source: http://www.webmd.com/first-aid/news/20170920/mom-pushes-for-bed-rail-safety-after-sons-fall?src=RSS_PUBLIC

clark jacobs in the therapy room

Clark Jacobs fell from his college loft bed. After emergency brain surgery, his recovery was difficult, and lengthy.

Source: http://www.webmd.com/first-aid/news/20170920/mom-pushes-for-bed-rail-safety-after-sons-fall?src=RSS_PUBLIC

clark jacobs in the therapy room

Clark Jacobs fell from his college loft bed. After emergency brain surgery, his recovery was difficult, and lengthy.

Stopping Alzheimer’s Years Before It Starts

Source: https://womensbrainhealth.org/wishful-thinking/stopping-alzheimers-years-before-it-starts

by Erica Rheinschild for Medical XPress: Researchers at the Keck School of Medicine of USC are tackling the sixth-leading cause of death in the United States—Alzheimer’s disease—with a new study that intervenes decades before the disease develops. The school is……

Source: https://womensbrainhealth.org/wishful-thinking/stopping-alzheimers-years-before-it-starts

by Erica Rheinschild for Medical XPress: Researchers at the Keck School of Medicine of USC are tackling the sixth-leading cause of death in the United States—Alzheimer’s disease—with a new study that intervenes decades before the disease develops. The school is……

Playing American football before age 12 is linked to long-term neuropsychiatric and cognitive problems

Source: https://sharpbrains.com/blog/2017/09/20/playing-american-football-before-age-12-is-linked-to-long-term-neuropsychiatric-and-cognitive-problems/

__________

Tackle football before age 12 may boost risks of cognitive, mood disorders (Ars Technica):

“Taking hard knocks early in life could shove football players toward neurological problems later, a new study suggests.

Among 214 former amateur and professional male football players, those who started playing early—particularly before the age of 12—had greater risks of reporting depression and impaired behavioral regulation and executive function around their 5…

Source: https://sharpbrains.com/blog/2017/09/20/playing-american-football-before-age-12-is-linked-to-long-term-neuropsychiatric-and-cognitive-problems/

__________

Tackle football before age 12 may boost risks of cognitive, mood disorders (Ars Technica):

“Taking hard knocks early in life could shove football players toward neurological problems later, a new study suggests.

Among 214 former amateur and professional male football players, those who started playing early—particularly before the age of 12—had greater risks of reporting depression and impaired behavioral regulation and executive function around their 5…

Brain News You Can Use | September 2017

Source: http://totalbrainhealth.com/brain-news-you-can-use-september-2017/

Our Top Picks That Caught Our Eye Recently:

2017 AARP Cognitive Activity and Brain Health Survey | AARP conducted a study of adults age 40+ to characterize participation in cognitively stimulating activities (CSAs). (Source: AARP | Laura Mehegan, Chuck Rainville, and Laura Skufca).

7 Things People Who Feel Half Their Age Do Every Week | SilverSneakers provides 7 habits to adopt and you just might find your own fountain of youth. (S…

Source: http://totalbrainhealth.com/brain-news-you-can-use-september-2017/

Our Top Picks That Caught Our Eye Recently:

2017 AARP Cognitive Activity and Brain Health Survey | AARP conducted a study of adults age 40+ to characterize participation in cognitively stimulating activities (CSAs). (Source: AARP | Laura Mehegan, Chuck Rainville, and Laura Skufca).

7 Things People Who Feel Half Their Age Do Every Week | SilverSneakers provides 7 habits to adopt and you just might find your own fountain of youth. (S…