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Are Artery-Opening Stents 'Useless'?

Source: https://www.aarp.org/health/conditions-treatments/info-2018/stents-effectiveness-fd.html

2 days ago … Next Article. Read This. AARP Logo. AARP is a nonprofit, nonpartisan
organization that empowers people to choose how they live as they age. About
AARP · AARP Press Center · Careers at AARP · Membership · Contact Us · En
Español · AARP 樂齡會 · Veterans Resources · My Community Page · Help ……

Source: https://www.aarp.org/health/conditions-treatments/info-2018/stents-effectiveness-fd.html

2 days ago … Next Article. Read This. AARP Logo. AARP is a nonprofit, nonpartisan
organization that empowers people to choose how they live as they age. About
AARP · AARP Press Center · Careers at AARP · Membership · Contact Us · En
Español · AARP 樂齡會 · Veterans Resources · My Community Page · Help ……

Molecular markers may ID Alzheimer’s before clinical onset

Source: https://womensbrainhealth.org/think-about-it/molecular-markers-may-id-alzheimers-before-clinical-onset

by HealthDay: For young adults with autosomal dominant Alzheimer’s disease (AD), molecular markers can identify changes associated with the disease before clinical onset, according to a study published online Feb. 12 in JAMA Neurology. Yakeel T. Quiroz, Ph.D., from Massachusetts……

Source: https://womensbrainhealth.org/think-about-it/molecular-markers-may-id-alzheimers-before-clinical-onset

by HealthDay: For young adults with autosomal dominant Alzheimer’s disease (AD), molecular markers can identify changes associated with the disease before clinical onset, according to a study published online Feb. 12 in JAMA Neurology. Yakeel T. Quiroz, Ph.D., from Massachusetts……

A Wintry Sweet Potato Kale Salad with Creamy Chickpea Dressing

Source http://www.sonima.com/food/recipes-food/kale-salad-2/

Many of us associate salads with spring and summer, but after eating so many heavy foods in the winter, a warm salad may be just what you’re craving. This delicious recipe featuring a salad dressing made from chickpeas—if you’ve never had this before, you going to love it—may hit the spot.

To make it extra soothing and satisfying on cold nights, I scooped out the flesh from roasted sweet potatoes. Before you roast them, rub each potato with oil so that it’s easier to remove the skin when you’re ready to eat them.

Add fresh mint and cucumber for a touch of coolness to this salad. Bring some heat with chili powder and cayenne pepper to round out this beautiful winter meal. Prepare this on a weeknight, and enjoy it again the next day with any leftovers at lunch. The dressing holds up well in a sealed container.

Meat Alternative: Sauté one minced garlic clove with 1 tablespoon of extra-virgin olive oil in a large skillet over medium heat. Add a pound of organic ground chicken with sea salt and freshly ground pepper over medium heat, cover, and stir every two minutes until the chicken is no longer pink inside, about 10 minutes. Serve the cooked ground chicken on top of this salad.

Photography by Amie Valpone

The post A Wintry Sweet Potato Kale Salad with Creamy C…

Source http://www.sonima.com/food/recipes-food/kale-salad-2/

Many of us associate salads with spring and summer, but after eating so many heavy foods in the winter, a warm salad may be just what you’re craving. This delicious recipe featuring a salad dressing made from chickpeas—if you’ve never had this before, you going to love it—may hit the spot.

To make it extra soothing and satisfying on cold nights, I scooped out the flesh from roasted sweet potatoes. Before you roast them, rub each potato with oil so that it’s easier to remove the skin when you’re ready to eat them.

Add fresh mint and cucumber for a touch of coolness to this salad. Bring some heat with chili powder and cayenne pepper to round out this beautiful winter meal. Prepare this on a weeknight, and enjoy it again the next day with any leftovers at lunch. The dressing holds up well in a sealed container.

Meat Alternative: Sauté one minced garlic clove with 1 tablespoon of extra-virgin olive oil in a large skillet over medium heat. Add a pound of organic ground chicken with sea salt and freshly ground pepper over medium heat, cover, and stir every two minutes until the chicken is no longer pink inside, about 10 minutes. Serve the cooked ground chicken on top of this salad.

Photography by Amie Valpone

The post A Wintry Sweet Potato Kale Salad with Creamy C…

Why I’ve Upgraded to a Drama-Free Relationship

Source http://feedproxy.google.com/~r/tinybuddha/~3/WAmczKGTLHw/

“Love is not what you say. Love is what you do.” ~Unknown

I used to think that true love should be passionate and intense. When someone broke up with me or treated me poorly, I’d imagine that he really didn’t mean it. Surely he was really a good person and truly loved me, but was just “going through something” or “needed space.” Eventually he’d be back with tears, apologies, and flowers.

I’d like to say I outgrew this tendency by the age of, well, maybe forty, but the fact is I didn’t.

Instead, I carried a torch for a recently divorced man, who couldn’t stick around for more than eight weeks at a time, for more than a year. Each time he returned, he’d tell me how much he missed me and how much I meant to him, and I loved to hear it.

Before him, I took well over a year off from dating anyone seriously because my ex-boyfriend might decide he wanted me back, and he called every month or so to check in. When he did this, I’d get thrown straight back into the drama of it all and second-guess my decision to end our relationship. After all, he said he loved me.

Source http://feedproxy.google.com/~r/tinybuddha/~3/WAmczKGTLHw/

“Love is not what you say. Love is what you do.” ~Unknown

I used to think that true love should be passionate and intense. When someone broke up with me or treated me poorly, I’d imagine that he really didn’t mean it. Surely he was really a good person and truly loved me, but was just “going through something” or “needed space.” Eventually he’d be back with tears, apologies, and flowers.

I’d like to say I outgrew this tendency by the age of, well, maybe forty, but the fact is I didn’t.

Instead, I carried a torch for a recently divorced man, who couldn’t stick around for more than eight weeks at a time, for more than a year. Each time he returned, he’d tell me how much he missed me and how much I meant to him, and I loved to hear it.

Before him, I took well over a year off from dating anyone seriously because my ex-boyfriend might decide he wanted me back, and he called every month or so to check in. When he did this, I’d get thrown straight back into the drama of it all and second-guess my decision to end our relationship. After all, he said he loved me.

CDC Rates Flu Shot as 36 Percent Effective

Source: https://www.aarp.org/health/conditions-treatments/info-2018/baby-boomers-flu.html

1 day ago … Next Article. Read This. AARP Logo. AARP is a nonprofit, nonpartisan
organization that empowers people to choose how they live as they age. About
AARP · AARP Press Center · Careers at AARP · Membership · Contact Us · En
Español · AARP 樂齡會 · Veterans Resources · My Community Page · Help ……

Source: https://www.aarp.org/health/conditions-treatments/info-2018/baby-boomers-flu.html

1 day ago … Next Article. Read This. AARP Logo. AARP is a nonprofit, nonpartisan
organization that empowers people to choose how they live as they age. About
AARP · AARP Press Center · Careers at AARP · Membership · Contact Us · En
Español · AARP 樂齡會 · Veterans Resources · My Community Page · Help ……

Recent Eats + A Running Update + Nanny Talk

Source https://www.fannetasticfood.com/recent-eats-a-running-update-nanny-talk/

Morning guys! How’s that for a long blog post title?! I guess I have a lot to say today! 🙂 First up, I’m back on the grain salad bowl train for lunch – I almost added some soft boiled eggs to this a la my Kale and Quinoa Salad with Soft Boiled Eggs, but I had already had eggs for breakfast and that seemed like a lot of eggs, so, chickpeas for protein instead it was! This creation was arugula + brown rice + chickpeas + avocado + feta + canned beets + balsamic vinaigrette. Plus some kombucha on the side. More recipe ideas in this post: grain salad bowl recipes.

grain salad bowl for lunch

For dinners this week, we had Blue Apron, which is always a win. This Asian stir fry in particular was really delicious – we added some string beans to it to get in some extra veggies. Great flavor! Here’s the recipe on their website if you’re interested: <a href="https://www.blueapron.com/recipes/spicy-chicken-stir-fried-vegetables-w…

Source https://www.fannetasticfood.com/recent-eats-a-running-update-nanny-talk/

Morning guys! How’s that for a long blog post title?! I guess I have a lot to say today! 🙂 First up, I’m back on the grain salad bowl train for lunch – I almost added some soft boiled eggs to this a la my Kale and Quinoa Salad with Soft Boiled Eggs, but I had already had eggs for breakfast and that seemed like a lot of eggs, so, chickpeas for protein instead it was! This creation was arugula + brown rice + chickpeas + avocado + feta + canned beets + balsamic vinaigrette. Plus some kombucha on the side. More recipe ideas in this post: grain salad bowl recipes.

grain salad bowl for lunch

For dinners this week, we had Blue Apron, which is always a win. This Asian stir fry in particular was really delicious – we added some string beans to it to get in some extra veggies. Great flavor! Here’s the recipe on their website if you’re interested: <a href="https://www.blueapron.com/recipes/spicy-chicken-stir-fried-vegetables-w…

CDC Endorses New Shingles Vaccine

Source: https://www.aarp.org/health/drugs-supplements/info-2018/cdc-shingles-vaccine-fd.html

by Kent Allen, AARP, February 12, 2018|Comments: 0. A vial of the shingles
herpes zoster vaccine. Getty Images. Approximately 1 in 3 adults contract
shingles at the rate of about five cases per 1,000 for Americans ages 50 to 59.
The Centers for Disease Control and Prevention (CDC) has recommended a new
recombinant ……

Source: https://www.aarp.org/health/drugs-supplements/info-2018/cdc-shingles-vaccine-fd.html

by Kent Allen, AARP, February 12, 2018|Comments: 0. A vial of the shingles
herpes zoster vaccine. Getty Images. Approximately 1 in 3 adults contract
shingles at the rate of about five cases per 1,000 for Americans ages 50 to 59.
The Centers for Disease Control and Prevention (CDC) has recommended a new
recombinant ……

An Olympian’s Guide to Motivation

Source http://mentalitywod.com/an-olympians-guide-to-motivation/

Enjoy this guest post by Olympic Gold Medalist and 3-time world champion rower Will Satch. In this piece, he talks about how he motivates himself, and that even Olympians struggle to stay motivated.

 

How to Motivate Yourself After A Break

Finding the motivation to go back to training after a break can be excruciating, the very thought almost hurts. Dark winter mornings, bone-aching cold, and sometimes cracking the ice off the riggers, or worse, breaking up the ice on the lake.

Ghastly.

I ask myself ‘why’, at the point the alarm goes off, in what is seemingly the middle of the night, as I’m sure many of you do during the cold British January.

My personal motivation has always come from being horribly competitive and a drive to be the best at whatever sport I was involved with – which I wasn’t. This combined with the fact that losing has never sat well with me. My losses have pushed me on as much as winning did; I thrive on being challenged and I am stubborn.

I won’t accept that I can’t achieve what I want if I invest everything I have.

</blo…

Source http://mentalitywod.com/an-olympians-guide-to-motivation/

Enjoy this guest post by Olympic Gold Medalist and 3-time world champion rower Will Satch. In this piece, he talks about how he motivates himself, and that even Olympians struggle to stay motivated.

 

How to Motivate Yourself After A Break

Finding the motivation to go back to training after a break can be excruciating, the very thought almost hurts. Dark winter mornings, bone-aching cold, and sometimes cracking the ice off the riggers, or worse, breaking up the ice on the lake.

Ghastly.

I ask myself ‘why’, at the point the alarm goes off, in what is seemingly the middle of the night, as I’m sure many of you do during the cold British January.

My personal motivation has always come from being horribly competitive and a drive to be the best at whatever sport I was involved with – which I wasn’t. This combined with the fact that losing has never sat well with me. My losses have pushed me on as much as winning did; I thrive on being challenged and I am stubborn.

I won’t accept that I can’t achieve what I want if I invest everything I have.

</blo…

30 Days to Faster Thinking: Day 22 – Mirror Mirror

Source: http://totalbrainhealth.com/30-days-to-faster-thinking-day-1-quick-calculate-this-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/

Welcome to Day 22 of our 30 Days To Faster Thinking, a free guide to help you unlock your potential to more nimble thinking and to strengthen your focus and attention for a better memory — in just a few minutes each day.  


Mirror Mirror:

Novel situations help to stimulate the brain in ways that can encourage brain cell growth for faster processing.

Try This Now: 

Try cutting out a hole on two sides of closed cardbox book. Place a blank piece of paper inside the box and a…

Source: http://totalbrainhealth.com/30-days-to-faster-thinking-day-1-quick-calculate-this-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/

Welcome to Day 22 of our 30 Days To Faster Thinking, a free guide to help you unlock your potential to more nimble thinking and to strengthen your focus and attention for a better memory — in just a few minutes each day.  


Mirror Mirror:

Novel situations help to stimulate the brain in ways that can encourage brain cell growth for faster processing.

Try This Now: 

Try cutting out a hole on two sides of closed cardbox book. Place a blank piece of paper inside the box and a…

30 Days to Faster Thinking: Day 23 – Sign Me Up

Source: http://totalbrainhealth.com/30-days-to-faster-thinking-day-1-quick-calculate-this-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/

Welcome to Day 23 of our 30 Days To Faster Thinking, a free guide to help you unlock your potential to more nimble thinking and to strengthen your focus and attention for a better memory — in just a few minutes each day.  


Sign Me Up:

Do you know which form of communication taps multiple aspects of intellectual function, including speed of processing? Sign language is a great way to challenge our coordination, language and executive function of the brain.

Try This Now: 

Source: http://totalbrainhealth.com/30-days-to-faster-thinking-day-1-quick-calculate-this-2-3-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2/

Welcome to Day 23 of our 30 Days To Faster Thinking, a free guide to help you unlock your potential to more nimble thinking and to strengthen your focus and attention for a better memory — in just a few minutes each day.  


Sign Me Up:

Do you know which form of communication taps multiple aspects of intellectual function, including speed of processing? Sign language is a great way to challenge our coordination, language and executive function of the brain.

Try This Now: