Blog

Source https://www.clubindustry.com/commercial-clubs/life-time-s-new-york-expansion-continues-flatiron-district-club-opening

Life Time’s New York Expansion Continues with Flatiron District Club Opening
pkufahl
Sun, 01/03/2021 – 23:35
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Source https://www.fightaging.org/archives/2021/01/old-hematopoietic-stem-cells-transplanted-into-young-bone-marrow-do-not-regain-function/

Epigenetic modifications to DNA, gene expression, and cell function all change for the worse in stem cells in old tissues. Researchers here show that putting old hematopoietic stem cells into a young tissue environment acts to reverse many of these changes to the transcriptome, the manufacture of RNA that is the first stage of gene expression, but has far less benefit when it comes to epigenetic changes and loss of cell function. Epigenetic modifications regulate gene expression, and gene expression determines cell behavior, so it is interesting to see such a divergence in outcomes betwee…

Source https://www.fightaging.org/archives/2021/01/fight-aging-newsletter-january-4th-2021/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

• The Harm Caused to the Hematopoietic System by Chronic Inflammation
• Cancer Survivors Exhibit Great…

Source https://greatist.com/health/online-couples-therapy

Relationships are hard. You probably wouldn’t be reading this article if they were all sunshine and rainbows… and that’s OK. Luckily there are loads of options for couples therapy online and evidence that they really can help.

What is online couples therapy?

Online couples therapy is a type of counseling focused on romantic interpersonal relationships and can be accessed through the internet.

Online couples therapy is typically relatively inexpensive, ac…

Source https://seniorplanet.org/christmakkah-holiday-cookies/

Gingerugelach, Apple Crumblets and Rumprints – three totally original web-inspired treats for your holiday baking pleasure.

The post Christmakkah Holiday Cookies appeared first on Senior Planet.

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Source https://www.clubindustry.com/commercial-clubs/fitness-industry-mourns-loss-stephen-tharrett

Fitness Industry Mourns Passing of Stephen Tharrett
pkufahl
Mon, 12/28/2020 – 22:25
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Source https://greatist.com/eat/meal-planning-for-plant-based-keto

According to its many devotees, plant-based keto is a fantastic — although challenging — way to reap the benefits of two healthy, anti-inflammatory ways of eating.

It offers the best of both worlds: It’s plant-based without skimping on dietary fat (which is not the villain we once thought it was), AND it’s keto without being a total meat-and-cheese fest.

But the meal planning aspect…

Source https://seniorplanet.org/salute-end-2020-name-fireworks/

Celebrate the end of 2020 with our virtual fireworks!

The post Salute the End of 2020 and Name those Fireworks! appeared first on Senior Planet.

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Source https://zenhabits.net/zh2020/

By Leo Babauta

What a freaking year it’s been. I don’t need to tell you. It’s been chaos and grief and frustration and anxiety and much more.

It’s also been a year of growth for me, and for my mission. In fact, in that area, it’s been one of the best years ever.

In this post, I’ll share some of my best posts of the year, but also some huge highlights of the year for me and Zen Habits. I can’t believe I’ve been doing this blog for 14 years now!

In the next week, I’ll also be sharing opportunities to create something huge for yourself with some of my offerings. More on that soon!

A Year of Growth

This year my team & I launched Fearless Mastery, my mastermind program aimed at helping people train in the uncertainty of their meaningful missions. It was the biggest thing I’ve ever l…

Source https://www.clubindustry.com/vendors/echelon-fitness-gets-65-million-investment

Echelon Fitness Gets $65 Million Investment
pkufahl
Tue, 12/29/2020 – 22:18
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