Source https://minimalistbaker.com/simple-roasted-beet-relish/
This simple, citrusy relish is inspired by the Vegan Bowl at Teote — a Latin restaurant we love in Portland, Oregon. In fact, I already shared my take on the bowl itself here. But there was something missing: The mysteriously delicious and addictive beet relish.
I don’t know how exactly they make it at Teote, but my taste buds tell me I did a pretty good job at deconstructing it here for you all.
Simple Roasted Beet Relish from Minimalist Baker →
…
Source https://minimalistbaker.com/simple-roasted-beet-relish/
This simple, citrusy relish is inspired by the Vegan Bowl at Teote — a Latin restaurant we love in Portland, Oregon. In fact, I already shared my take on the bowl itself here. But there was something missing: The mysteriously delicious and addictive beet relish.
I don’t know how exactly they make it at Teote, but my taste buds tell me I did a pretty good job at deconstructing it here for you all.
Simple Roasted Beet Relish from Minimalist Baker →
…
Source https://www.clubindustry.com/insights-resources/it-s-your-turn-to-be-a-part-club-industry-s-series-diversity-equity-and
It’s Your Turn To Be Part Of Club Industry’s Series On Diversity, Equity And Inclusion
pkufahl
Tue, 09/22/2020 – 13:29
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Source https://www.clubindustry.com/insights-resources/it-s-your-turn-to-be-a-part-club-industry-s-series-diversity-equity-and
It’s Your Turn To Be Part Of Club Industry’s Series On Diversity, Equity And Inclusion
pkufahl
Tue, 09/22/2020 – 13:29
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Source https://www.foodpolitics.com/2020/09/industry-funded-study-of-the-week-soup-and-obesity/
When I saw the title of this study, I had two questions:
- Why would anyone do a study like this? (OK, in short-term studies, consuming water or soup before meals reduces immediate calorie consumption, but in the long term?)
- Who paid for it? (Getting the answer to this one took some digging).
The study: Association between soup consumption and obesity: A systematic review with meta-analysis. M.Kuroda and K. Ninomiya. Physiology &am…
Source https://www.foodpolitics.com/2020/09/industry-funded-study-of-the-week-soup-and-obesity/
When I saw the title of this study, I had two questions:
- Why would anyone do a study like this? (OK, in short-term studies, consuming water or soup before meals reduces immediate calorie consumption, but in the long term?)
- Who paid for it? (Getting the answer to this one took some digging).
The study: Association between soup consumption and obesity: A systematic review with meta-analysis. M.Kuroda and K. Ninomiya. Physiology &am…
Source http://feedproxy.google.com/~r/tinybuddha/~3/HqiyD9g5Owk/
“Take care of the earth and she will take care of you.” ~Unknown
The morning the sky turned red and the sun didn’t come out, I decided I wanted to sell my car. In a strange way, it seemed like an ultimate act of self-care.
Mind you, my wife and I are a two-car family and neither of us commute in the traffic-clogged Bay Area. So losing a car wouldn’t be a hardship. Instead, it would be a frank statement of living my values. A way to stage my own protest and live true.
I now understand this is what my friend John was all about.
I knew John some years ago when I lived in the Adirondacks, and he was a career environmentalist. And instead of driving everywhere, he rode his bike everywhere 365 days of the year. Up and over mountains. In the pouring rain. All the way t…
Source http://feedproxy.google.com/~r/tinybuddha/~3/HqiyD9g5Owk/
“Take care of the earth and she will take care of you.” ~Unknown
The morning the sky turned red and the sun didn’t come out, I decided I wanted to sell my car. In a strange way, it seemed like an ultimate act of self-care.
Mind you, my wife and I are a two-car family and neither of us commute in the traffic-clogged Bay Area. So losing a car wouldn’t be a hardship. Instead, it would be a frank statement of living my values. A way to stage my own protest and live true.
I now understand this is what my friend John was all about.
I knew John some years ago when I lived in the Adirondacks, and he was a career environmentalist. And instead of driving everywhere, he rode his bike everywhere 365 days of the year. Up and over mountains. In the pouring rain. All the way t…
Source https://www.sonima.com/fitness/fitness-articles/faster-weight-loss/
It’s hard to believe that working out for only eight to 16 minutes will deliver the same weight-loss results as running for upwards of an hour on a treadmill. But what makes Elev8d Fitness uniquely effective in such a short amount of time is that it is designed for efficiency. How? It leverages functional movements specifically designed to activate more muscles—and the right muscles—to burn more calories not just during your short workout, but also for the rest of the day.
What’s So Great About Functional Movements?
Functional movements are not exclusive to Elev8d. “There are basic movement patterns that most of us as humans need to be able to do—squat, lunge, push, pull, rotate,” says Jason Machowsky, RD, CSCS, an exercise ph…
Source https://www.sonima.com/fitness/fitness-articles/faster-weight-loss/
It’s hard to believe that working out for only eight to 16 minutes will deliver the same weight-loss results as running for upwards of an hour on a treadmill. But what makes Elev8d Fitness uniquely effective in such a short amount of time is that it is designed for efficiency. How? It leverages functional movements specifically designed to activate more muscles—and the right muscles—to burn more calories not just during your short workout, but also for the rest of the day.
What’s So Great About Functional Movements?
Functional movements are not exclusive to Elev8d. “There are basic movement patterns that most of us as humans need to be able to do—squat, lunge, push, pull, rotate,” says Jason Machowsky, RD, CSCS, an exercise ph…
Source https://minimalistbaker.com/next-level-pbj-smoothie/
Ever miss the classic taste of the PB&J sandwich of your childhood? I do — often. But I don’t always want a sandwich with all the bread. So, I remedied this problem with a smoothie.
It hit me one day that if you make the strawberries into a compote first, it will intensify the “jam-like” flavors and send this 7-ingredient PB&J smoothie over the top. Hunch: correct. Let us show you how it’s done!
Next-Level PB&J Smoothie from …
Source https://minimalistbaker.com/next-level-pbj-smoothie/
Ever miss the classic taste of the PB&J sandwich of your childhood? I do — often. But I don’t always want a sandwich with all the bread. So, I remedied this problem with a smoothie.
It hit me one day that if you make the strawberries into a compote first, it will intensify the “jam-like” flavors and send this 7-ingredient PB&J smoothie over the top. Hunch: correct. Let us show you how it’s done!
Next-Level PB&J Smoothie from …
Source http://feedproxy.google.com/~r/tinybuddha/~3/5nGb_gUivSE/
“Wounded children have a rage, a sense of failed justice that burns in their souls. What do they do with that rage? Since they would never harm another, they turn that rage inward. They become the target of their own rage.” ~Woody Haiken
Survival mechanisms are ways of being that we picked up along the way to help us cope with what was happening in our reality.
Getting mad at ourselves for doing what we do only promotes self-hate. We’re not bad or wrong; in fact, we’re pretty damn intelligent. We found ways to help us soothe our traumas, hurt, and pain and perhaps get love and attention. That’s pretty intelligent, wouldn’t you say?
I should just stop eating so much, drinking alcohol, smoking, exhausting myself through compulsive exercise, being busy, </e…
Source http://feedproxy.google.com/~r/tinybuddha/~3/5nGb_gUivSE/
“Wounded children have a rage, a sense of failed justice that burns in their souls. What do they do with that rage? Since they would never harm another, they turn that rage inward. They become the target of their own rage.” ~Woody Haiken
Survival mechanisms are ways of being that we picked up along the way to help us cope with what was happening in our reality.
Getting mad at ourselves for doing what we do only promotes self-hate. We’re not bad or wrong; in fact, we’re pretty damn intelligent. We found ways to help us soothe our traumas, hurt, and pain and perhaps get love and attention. That’s pretty intelligent, wouldn’t you say?
I should just stop eating so much, drinking alcohol, smoking, exhausting myself through compulsive exercise, being busy, </e…
Source https://feeds.feedblitz.com/~/635659716/0/griswoldhomecare~How-to-Stop-Chronic-Diarrhea-in-Elderly-Adults/
Diarrhea can be quite irksome, especially for older adults. When it comes to chronic diarrhea, you can also experience other debilitating symptoms, such as fever and nausea. However, there are things you can keep in mind to prevent and treat it. In this post, we will take a look at the symptoms and causes of frequent diarrhea in the elderly and what to do for diarrhea in the elderly.
Symptoms of Diarrhea in the Elderly
The symptoms…
Source https://feeds.feedblitz.com/~/635659716/0/griswoldhomecare~How-to-Stop-Chronic-Diarrhea-in-Elderly-Adults/
Diarrhea can be quite irksome, especially for older adults. When it comes to chronic diarrhea, you can also experience other debilitating symptoms, such as fever and nausea. However, there are things you can keep in mind to prevent and treat it. In this post, we will take a look at the symptoms and causes of frequent diarrhea in the elderly and what to do for diarrhea in the elderly.
Symptoms of Diarrhea in the Elderly
The symptoms…
Source: https://sharpbrains.com/blog/2020/09/18/study-self-driving-cars-will-increase-motion-sickness-unless-we-retrain-our-brains-to-improve-visuospatial-skills/
Is brain training the cure for car sickness? (The Sunday Times):
RESEARCHERS from the University of Warwick think they’ve found the cure for motion sickness, a condition to which a third of people are highly susceptible and from which anyone can suffer. The implications could be significant should fully driverless vehicles become a reality, with passengers predicted to be more susceptible to nausea while working, reading or watching screens during travel.
According to the Warwick Manufacturing Group (WMG), who undertook the study, “visuospatial training exercises” can train the brain to reduce motion sickness by more than 50%. These include typical “br…
Source: https://sharpbrains.com/blog/2020/09/18/study-self-driving-cars-will-increase-motion-sickness-unless-we-retrain-our-brains-to-improve-visuospatial-skills/
Is brain training the cure for car sickness? (The Sunday Times):
RESEARCHERS from the University of Warwick think they’ve found the cure for motion sickness, a condition to which a third of people are highly susceptible and from which anyone can suffer. The implications could be significant should fully driverless vehicles become a reality, with passengers predicted to be more susceptible to nausea while working, reading or watching screens during travel.
According to the Warwick Manufacturing Group (WMG), who undertook the study, “visuospatial training exercises” can train the brain to reduce motion sickness by more than 50%. These include typical “br…