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Finding Light in Dark Times: How One Nursing Home is Coping with the Challenges of COVID-19

Source https://changingaging.org/culture-change/finding-light-in-dark-times-how-one-nursing-home-is-coping-with-the-challenges-of-covid-19/

The COVID-19 pandemic has been devastating to nursing homes around the world. Despite temporary mandates and visitation restrictions that have been put in place to prevent the spread of the virus, St. John’s has pivoted while facing these new realities to continue protecting against what Dr. Bill Thomas described as the “Three Plagues of Growing Older.”

The post Finding Light in Dark Times: How One Nursing Home is Coping with the Challenges of COVID-19 appeared first on ChangingAging.

Source https://changingaging.org/culture-change/finding-light-in-dark-times-how-one-nursing-home-is-coping-with-the-challenges-of-covid-19/

The COVID-19 pandemic has been devastating to nursing homes around the world. Despite temporary mandates and visitation restrictions that have been put in place to prevent the spread of the virus, St. John’s has pivoted while facing these new realities to continue protecting against what Dr. Bill Thomas described as the “Three Plagues of Growing Older.”

The post Finding Light in Dark Times: How One Nursing Home is Coping with the Challenges of COVID-19 appeared first on ChangingAging.

Study Supports Link Between COVID-19 and “COVID Toes”

Source: http://www.brainhealtheducation.org/study-supports-link-between-covid-19-and-covid-toes/

There’s considerable controversy over whether “COVID toes”–red sores or lesions on the feet and hands in children and young adults–are truly caused by COVID-19. A new study published in the British Journal of Dermatology provides evidence in support of the link. In most cases, affected individuals test negative with traditional COVID-19 tests involving throat swabs and measurements

Read More…

Source: http://www.brainhealtheducation.org/study-supports-link-between-covid-19-and-covid-toes/

There’s considerable controversy over whether “COVID toes”–red sores or lesions on the feet and hands in children and young adults–are truly caused by COVID-19. A new study published in the British Journal of Dermatology provides evidence in support of the link. In most cases, affected individuals test negative with traditional COVID-19 tests involving throat swabs and measurements

Read More…

Far Too Little Consideration is Given to the Failure of the Immune System in the Old

Source https://www.fightaging.org/archives/2020/07/far-too-little-consideration-is-given-to-the-failure-of-the-immune-system-in-the-old/

There is no situation so terrible that it will not be silently accepted as set in stone, only given that it has lasted for long enough to become routine. So it is with aging, and all of the pain, suffering, and death that accompanies it. The present furor surrounding COVID-19 is unusual for casting at least a little light upon the point that infectious disease largely kills older people, and in very large numbers, year in and year out. In the normal course of affairs, no-one cares until it is their turn to be old, frail, and vulnerable.

The immune system decays with age, becoming simultaneously overactive (<a href="http…

Source https://www.fightaging.org/archives/2020/07/far-too-little-consideration-is-given-to-the-failure-of-the-immune-system-in-the-old/

There is no situation so terrible that it will not be silently accepted as set in stone, only given that it has lasted for long enough to become routine. So it is with aging, and all of the pain, suffering, and death that accompanies it. The present furor surrounding COVID-19 is unusual for casting at least a little light upon the point that infectious disease largely kills older people, and in very large numbers, year in and year out. In the normal course of affairs, no-one cares until it is their turn to be old, frail, and vulnerable.

The immune system decays with age, becoming simultaneously overactive (<a href="http…

Fitness Industry Calls on Congress for Desperately Needed Relief

Source https://www.clubindustry.com/press-releases/fitness-industry-calls-congress-for-desperately-needed-relief

Fitness Industry Calls on Congress for Desperately Needed Relief
pkufahl
Fri, 07/03/2020 – 19:48




Source https://www.clubindustry.com/press-releases/fitness-industry-calls-congress-for-desperately-needed-relief

Fitness Industry Calls on Congress for Desperately Needed Relief
pkufahl
Fri, 07/03/2020 – 19:48




Variability in natural speech is challenging for the dyslexic brain

Source: http://www.brainhealtheducation.org/variability-in-natural-speech-is-challenging-for-the-dyslexic-brain/

A new study brings neural-level evidence that the continuous variation in natural speech makes the discrimination of phonemes challenging for adults suffering from developmental reading-deficit dyslexia. This may compromise the learning of native language phonemes already at an early age for infants at familial risk for dyslexia. The participants listened to a stream of Finnish

Read More…

Source: http://www.brainhealtheducation.org/variability-in-natural-speech-is-challenging-for-the-dyslexic-brain/

A new study brings neural-level evidence that the continuous variation in natural speech makes the discrimination of phonemes challenging for adults suffering from developmental reading-deficit dyslexia. This may compromise the learning of native language phonemes already at an early age for infants at familial risk for dyslexia. The participants listened to a stream of Finnish

Read More…

Sugar in food products: A FoodNavigator collection of articles

Source https://www.foodpolitics.com/2020/07/sugar-in-food-products-a-foodnavigator-collection-of-articles/

I am reprinting this with no comments (beyond really, healthier marshmallows?) from the industry newsletter FoodNavigator.  Here is its

Special Edition: Sweeteners and sugar reduction

Sugar continues to be in the spotlight, singled out as the nutrient responsible for alarming global rates of obesity and type 2 diabetes. Artificial sweeteners are also facing fire from consumers who want to adopt ‘clean’ diets. And while natural sweeteners are a preferred option, ingredients like stevia are notorious for their off notes. So what is the answer? We take a look at the latest thinking around sugar reduction, from the nutritional science underpinning the trend through to tech developments like so-called structured sugars.

  • <a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__t.marketing1.william-2Dreed.co…

Source https://www.foodpolitics.com/2020/07/sugar-in-food-products-a-foodnavigator-collection-of-articles/

I am reprinting this with no comments (beyond really, healthier marshmallows?) from the industry newsletter FoodNavigator.  Here is its

Special Edition: Sweeteners and sugar reduction

Sugar continues to be in the spotlight, singled out as the nutrient responsible for alarming global rates of obesity and type 2 diabetes. Artificial sweeteners are also facing fire from consumers who want to adopt ‘clean’ diets. And while natural sweeteners are a preferred option, ingredients like stevia are notorious for their off notes. So what is the answer? We take a look at the latest thinking around sugar reduction, from the nutritional science underpinning the trend through to tech developments like so-called structured sugars.

  • <a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__t.marketing1.william-2Dreed.co…

Burn 100 Calories in 90 Seconds

Source https://www.sonima.com/fitness/workouts-fitness/burn-100-calories/

We spend so much of our time sitting—at home, at work, in the car—and as a result, our joints and muscles are not running through their full range of motion. This quick, explosive workout will wake up your muscles and kickstart blood flow.

Each exercise is geared toward shifting your body back into alignment. When the body is in alignment, oxygen flows freely to the muscles and creates more energy. This way you can burn calories and skip the afternoon coffee. Give it a try!

If you like this video, check out more quick routines from Elev8d Fitness, the new home workout program brought to you by the experts of Sonima. Every routine uses only your body weight to help tone your body, boost fat burning, and become functionally fit. Try these eight-minute weight-loss worko…

Source https://www.sonima.com/fitness/workouts-fitness/burn-100-calories/

We spend so much of our time sitting—at home, at work, in the car—and as a result, our joints and muscles are not running through their full range of motion. This quick, explosive workout will wake up your muscles and kickstart blood flow.

Each exercise is geared toward shifting your body back into alignment. When the body is in alignment, oxygen flows freely to the muscles and creates more energy. This way you can burn calories and skip the afternoon coffee. Give it a try!

If you like this video, check out more quick routines from Elev8d Fitness, the new home workout program brought to you by the experts of Sonima. Every routine uses only your body weight to help tone your body, boost fat burning, and become functionally fit. Try these eight-minute weight-loss worko…

Cashew Ricotta Cheese (Soy-Free, Fast, Easy!)

Source https://minimalistbaker.com/vegan-cashew-ricotta-cheese-soy-free-fast-easy/

Cashew Ricotta Cheese (Soy-Free, Fast, Easy!)

Lately we’ve been on a pizza and pasta kick, and it’s no secret that we also have a thing for dairy-free cheese. It’s also no secret that Italian food and cheese go hand in hand.

But what’s pasta and pizza without cheese? So we remedied this by experimenting with a SUPER quick vegan ricotta cheese made with 5 simple ingredients: quick-soaked cashews, fresh lemon juice, garlic powder, salt, and nutritional yeast.

<a href="https://minimalistbaker.com/vegan-cashew-ricotta-cheese-soy-f…

Source https://minimalistbaker.com/vegan-cashew-ricotta-cheese-soy-free-fast-easy/

Cashew Ricotta Cheese (Soy-Free, Fast, Easy!)

Lately we’ve been on a pizza and pasta kick, and it’s no secret that we also have a thing for dairy-free cheese. It’s also no secret that Italian food and cheese go hand in hand.

But what’s pasta and pizza without cheese? So we remedied this by experimenting with a SUPER quick vegan ricotta cheese made with 5 simple ingredients: quick-soaked cashews, fresh lemon juice, garlic powder, salt, and nutritional yeast.

<a href="https://minimalistbaker.com/vegan-cashew-ricotta-cheese-soy-f…

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