Bright Spot: Title Boxing Club’s Five Teams Help The Company Weather COVID-19
pkufahl
Sun, 06/28/2020 – 20:45
…
Blog
Open Thread: Grand Opening….?
Source https://seniorplanet.org/open-thread-grand-opening/
Have you been able to get a haircut yet? Eat in a sit-down restaurant? Let us know in the comments!
The post Open Thread: Grand Opening….? appeared first on Senior Planet.
…
Source https://seniorplanet.org/open-thread-grand-opening/
Have you been able to get a haircut yet? Eat in a sit-down restaurant? Let us know in the comments!
The post Open Thread: Grand Opening….? appeared first on Senior Planet.
…
Four immediate priorities to flatten the mental distress curve
The mental health crisis triggered by COVID-19 is escalating rapidly. One example: When compared to a 2018 survey, U.S. adults are now eight times more likely to meet the criteria for serious mental distress. One-third of Americans report clinically significant symptoms of anxiety or clinical depression, according to a late May 2020 release of Census Bureau data.
While all population groups are affected, this crisis is especially difficult for students, particularly those pushed off college campuses and now facing economic uncertainty; adults with children at home, struggling to juggle work and home-schooling; and front-line health care workers, risking their lives to save others.
We know the virus has a deadly impact on the human body. But its impact on our mental h…
The mental health crisis triggered by COVID-19 is escalating rapidly. One example: When compared to a 2018 survey, U.S. adults are now eight times more likely to meet the criteria for serious mental distress. One-third of Americans report clinically significant symptoms of anxiety or clinical depression, according to a late May 2020 release of Census Bureau data.
While all population groups are affected, this crisis is especially difficult for students, particularly those pushed off college campuses and now facing economic uncertainty; adults with children at home, struggling to juggle work and home-schooling; and front-line health care workers, risking their lives to save others.
We know the virus has a deadly impact on the human body. But its impact on our mental h…
Protein Calculator: Ultimate Guide for Calculating Your Protein Requirements
Source https://www.nerdfitness.com/blog/protein-calculator/
You’re here because you want to calculate your protein requirements!
Well my friend, you’ve arrived at the right place.
We built a protein calculator to help our Online Coaching clients and I’m excited to share it with you today too!
Here’s what we’ll cover:
- <a…
Source https://www.nerdfitness.com/blog/protein-calculator/
You’re here because you want to calculate your protein requirements!
Well my friend, you’ve arrived at the right place.
We built a protein calculator to help our Online Coaching clients and I’m excited to share it with you today too!
Here’s what we’ll cover:
- <a…
Study links increased exercise with lower sleep apnea risk
Source: http://www.brainhealtheducation.org/study-links-increased-exercise-with-lower-sleep-apnea-risk/
A study published online as an accepted paper in the Journal of Clinical Sleep Medicine found that increased physical activity is associated with a lower risk of obstructive sleep apnea, a common sleep-related breathing disorder. The study is the largest to date focused on the relationship between sleep apnea and levels of physical activity in the general
…
Source: http://www.brainhealtheducation.org/study-links-increased-exercise-with-lower-sleep-apnea-risk/
A study published online as an accepted paper in the Journal of Clinical Sleep Medicine found that increased physical activity is associated with a lower risk of obstructive sleep apnea, a common sleep-related breathing disorder. The study is the largest to date focused on the relationship between sleep apnea and levels of physical activity in the general
…
What use is a PERS smart watch without a call center?
Source https://www.ageinplacetech.com/blog/what-use-pers-smart-watch-without-call-center
You see PERS news releases on occasion. PERS — Personal Emergency Response System — is a long-time market dominated by pendants worn around the neck. Recently Parks Associates sized the PERS market to be $1.1 billion by 2024 — others think it is a $3.1 billion market today. Also early in the year, Vidapoint was announced as a ‘global’ low cost offering. Li…
Source https://www.ageinplacetech.com/blog/what-use-pers-smart-watch-without-call-center
You see PERS news releases on occasion. PERS — Personal Emergency Response System — is a long-time market dominated by pendants worn around the neck. Recently Parks Associates sized the PERS market to be $1.1 billion by 2024 — others think it is a $3.1 billion market today. Also early in the year, Vidapoint was announced as a ‘global’ low cost offering. Li…
Biggest Failures
Source https://www.theminimalists.com/failures/
In the first episode of The Minimalists’ new video series, Biggest Failures, Anthony ONeal discusses his biggest failure and the lessons he learned from it. You can also check out the series trailer, featuring Ryan Nicodemus and a cast of other "failures," on YouTube.
Watch new episodes of Biggest Failures each week on Patreon. The videos themselves are free if you’re a regular Patreon supporter.
Subscribe to The Minimalists via email.
The post Biggest Failures appeared first on The Minimalists.
…
Source https://www.theminimalists.com/failures/
In the first episode of The Minimalists’ new video series, Biggest Failures, Anthony ONeal discusses his biggest failure and the lessons he learned from it. You can also check out the series trailer, featuring Ryan Nicodemus and a cast of other "failures," on YouTube.
Watch new episodes of Biggest Failures each week on Patreon. The videos themselves are free if you’re a regular Patreon supporter.
Subscribe to The Minimalists via email.
The post Biggest Failures appeared first on The Minimalists.
…
NYSC & Lucille Roberts Says Thank You to Medical Personnel with Free Gym Memberships
NYSC & Lucille Roberts Says Thank You to Medical Personnel with Free Gym Memberships
pkufahl
Fri, 06/26/2020 – 20:00
…
Three quick brain teasers to exercise your working memory
Source: https://sharpbrains.com/blog/2020/06/24/three-quick-brain-teasers-to-exercise-your-working-memory/
Draw the letter J in your mind.
Now draw the letter D. Turn it 90 degrees to the left and put it in top of the J.
What does this shape resemble? An umbrella, of course!
Good job: By mentally rotating these letters you have exercised your working memory, a crucial ingredient of cognition and problem-solving.
Working memory as temporary mental workspace:
Not only can we store information in our short-term memory, but we can also manipulate it in real-time, as we think about it. This is why short-term memory is technically called working memory.
Think of working memory as our temporary mental workspace. We use it in everyday tasks ranging from driving (where you need to keep in mind the location of the cars around you as you navigate through traff…
Source: https://sharpbrains.com/blog/2020/06/24/three-quick-brain-teasers-to-exercise-your-working-memory/
Draw the letter J in your mind.
Now draw the letter D. Turn it 90 degrees to the left and put it in top of the J.
What does this shape resemble? An umbrella, of course!
Good job: By mentally rotating these letters you have exercised your working memory, a crucial ingredient of cognition and problem-solving.
Working memory as temporary mental workspace:
Not only can we store information in our short-term memory, but we can also manipulate it in real-time, as we think about it. This is why short-term memory is technically called working memory.
Think of working memory as our temporary mental workspace. We use it in everyday tasks ranging from driving (where you need to keep in mind the location of the cars around you as you navigate through traff…
6 Reasons Why You're Always Tired and How to Fight It
Source: https://www.aarp.org/health/conditions-treatments/info-2020/tiredness-causes.html
What could be causing your fatigue — and how to fight it … David Levine feels tired — a lot — and laments how he rarely makes it to the end of a movie. … The 68-year-old Manhattan journalist ha……
Source: https://www.aarp.org/health/conditions-treatments/info-2020/tiredness-causes.html
What could be causing your fatigue — and how to fight it … David Levine feels tired — a lot — and laments how he rarely makes it to the end of a movie. … The 68-year-old Manhattan journalist ha……
Translate »