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Repetitive negative thinking linked to dementia risk

Source: http://www.brainhealtheducation.org/repetitive-negative-thinking-linked-to-dementia-risk-2/

Repetitive negative thinking (RNT) in those aged over 55 is associated with an increased risk of cognitive decline and deposition of proteins associated with Alzheimer’s disease. People who exhibited higher levels of RNT experienced more cognitive and memory problems over four years. They were more likely to have both amyloid-beta and tau protein deposits throughout

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Source: http://www.brainhealtheducation.org/repetitive-negative-thinking-linked-to-dementia-risk-2/

Repetitive negative thinking (RNT) in those aged over 55 is associated with an increased risk of cognitive decline and deposition of proteins associated with Alzheimer’s disease. People who exhibited higher levels of RNT experienced more cognitive and memory problems over four years. They were more likely to have both amyloid-beta and tau protein deposits throughout

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The Best Just Got Better: Next-Generation Wattbike Atom Bike To Launch In The UK

Source https://www.clubindustry.com/press-releases/best-just-got-better-next-generation-wattbike-atom-bike-to-launch-uk

The Best Just Got Better: Next-Generation Wattbike Atom Bike To Launch In The UK
pkufahl
Thu, 06/25/2020 – 09:18




Source https://www.clubindustry.com/press-releases/best-just-got-better-next-generation-wattbike-atom-bike-to-launch-uk

The Best Just Got Better: Next-Generation Wattbike Atom Bike To Launch In The UK
pkufahl
Thu, 06/25/2020 – 09:18




F45 Training Sold, To Become Publicly Traded Company

Source https://www.clubindustry.com/commercial-clubs/f45-training-sold-to-become-publicly-traded-company

F45 Training Sold, To Become Publicly Traded Company
pkufahl
Thu, 06/25/2020 – 10:51




Source https://www.clubindustry.com/commercial-clubs/f45-training-sold-to-become-publicly-traded-company

F45 Training Sold, To Become Publicly Traded Company
pkufahl
Thu, 06/25/2020 – 10:51




A Study of Environmental Factors Correlating with the Odds of Becoming a Centenarian

Source https://www.fightaging.org/archives/2020/06/a-study-of-environmental-factors-correlating-with-the-odds-of-becoming-a-centenarian/

The evidence to date strongly suggests that environmental factors determine longevity for the vast majority of people. If there are significant longevity-affecting gene variants out there, then they have small and unreliable effects (APOE), or are restricted to tiny lineages (SERPINE1), or both. The overwhelming majority of contributions to longevity emerge from lifestyle choices relating to weight, exercise, smoking, and so forth, and exposure to persistent pathogens such as cytomegalovirus…

Source https://www.fightaging.org/archives/2020/06/a-study-of-environmental-factors-correlating-with-the-odds-of-becoming-a-centenarian/

The evidence to date strongly suggests that environmental factors determine longevity for the vast majority of people. If there are significant longevity-affecting gene variants out there, then they have small and unreliable effects (APOE), or are restricted to tiny lineages (SERPINE1), or both. The overwhelming majority of contributions to longevity emerge from lifestyle choices relating to weight, exercise, smoking, and so forth, and exposure to persistent pathogens such as cytomegalovirus…

North Carolina Gyms Must Wait Until At Least July 17 To Reopen

Source https://www.clubindustry.com/commercial-clubs/north-carolina-gyms-must-wait-until-at-least-july-17-to-reopen

North Carolina Gyms Must Wait Until At Least July 17 To Reopen
pkufahl
Thu, 06/25/2020 – 13:15




Source https://www.clubindustry.com/commercial-clubs/north-carolina-gyms-must-wait-until-at-least-july-17-to-reopen

North Carolina Gyms Must Wait Until At Least July 17 To Reopen
pkufahl
Thu, 06/25/2020 – 13:15




Sedentary Behavior Raises the Risk of Cancer Mortality

Source https://www.fightaging.org/archives/2020/06/sedentary-behavior-raises-the-risk-of-cancer-mortality/

Living a sedentary lifestyle is known to be harmful to long term health, raising the risk of age-related disease and mortality. Researchers here show that a sedentary life specifically increases cancer mortality, and does so independently of other factors. This is one of many, many reasons to maintain a regular schedule of exercise.

In the first study to look at objective measures of sedentary behavior and cancer mortality, researchers found that greater inactivity was independently associated with a higher risk of dying from cancer. The most sedentary individuals had an 82% higher risk of cancer mortality compared to the least sedentary individuals. Researchers also found that replacing 30 minutes of sedentary time with physical activity was associated with a 31% lower risk of cancer death…

Source https://www.fightaging.org/archives/2020/06/sedentary-behavior-raises-the-risk-of-cancer-mortality/

Living a sedentary lifestyle is known to be harmful to long term health, raising the risk of age-related disease and mortality. Researchers here show that a sedentary life specifically increases cancer mortality, and does so independently of other factors. This is one of many, many reasons to maintain a regular schedule of exercise.

In the first study to look at objective measures of sedentary behavior and cancer mortality, researchers found that greater inactivity was independently associated with a higher risk of dying from cancer. The most sedentary individuals had an 82% higher risk of cancer mortality compared to the least sedentary individuals. Researchers also found that replacing 30 minutes of sedentary time with physical activity was associated with a 31% lower risk of cancer death…

Demonstrating a Senolytic Chimeric Antigen Receptor T Cell Therapy

Source https://www.fightaging.org/archives/2020/06/demonstrating-a-senolytic-chimeric-antigen-receptor-t-cell-therapy/

Chimeric antigen receptor (CAR) T cell therapies target specific surface features on other cells by providing T cells with a way to recognize that feature – the CAR. T cells so equipped will selectively destroy other cells with the target surface feature. To produce a CAR T cell therapy, a patient’s T cells are taken, genetically engineered to introduce the CAR, expanded, and then reintroduced. This is presently used as a form of cancer therapy. Given a surface feature sufficiently specific to senescent cells, CAR T cell immunotherapy can be turned into a senolytic treatment<…

Source https://www.fightaging.org/archives/2020/06/demonstrating-a-senolytic-chimeric-antigen-receptor-t-cell-therapy/

Chimeric antigen receptor (CAR) T cell therapies target specific surface features on other cells by providing T cells with a way to recognize that feature – the CAR. T cells so equipped will selectively destroy other cells with the target surface feature. To produce a CAR T cell therapy, a patient’s T cells are taken, genetically engineered to introduce the CAR, expanded, and then reintroduced. This is presently used as a form of cancer therapy. Given a surface feature sufficiently specific to senescent cells, CAR T cell immunotherapy can be turned into a senolytic treatment<…

The steroid dexamethasone is the first drug shown to reduce COVID-19 deaths

Source: http://www.brainhealtheducation.org/the-steroid-dexamethasone-is-the-first-drug-shown-to-reduce-covid-19-deaths/

Dexamethasone, a steroid in use for decades, reduced deaths of COVID-19 patients on ventilators by about a third compared with standard care, researchers reported in a news release June 16. Deaths of COVID-19 patients on supplemental oxygen were reduced by about 20 percent. Researchers found no benefit for hospitalized patients who didn’t need extra oxygen. If the

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Source: http://www.brainhealtheducation.org/the-steroid-dexamethasone-is-the-first-drug-shown-to-reduce-covid-19-deaths/

Dexamethasone, a steroid in use for decades, reduced deaths of COVID-19 patients on ventilators by about a third compared with standard care, researchers reported in a news release June 16. Deaths of COVID-19 patients on supplemental oxygen were reduced by about 20 percent. Researchers found no benefit for hospitalized patients who didn’t need extra oxygen. If the

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The Not Knowing of This Moment of Confronting Racism

Source https://zenhabits.net/racism/

By Leo Babauta

Last week, I spent some time trying to write an article both celebrating Juneteenth, and inviting all of us to examine the root of our own racism.

I struggled. I didn’t know exactly what to say, didn’t have any good solutions to offer, didn’t feel I had a grasp of the situation we’re in. I realized that’s because I don’t know — and it took me awhile to realize that maybe that not knowing is OK.

Many of us want a simple solution to the systemic racism we’ve allowed to happen — but there isn’t one. When we don’t have a simple solution, our first reaction is to get discouraged and frustrated and give up.

But we can’t just give up. We have to let ourselves stay in the place of not knowing. We have to stay with the questions, and explore with curiosity.

We have to listen. Listen to those wh…

Source https://zenhabits.net/racism/

By Leo Babauta

Last week, I spent some time trying to write an article both celebrating Juneteenth, and inviting all of us to examine the root of our own racism.

I struggled. I didn’t know exactly what to say, didn’t have any good solutions to offer, didn’t feel I had a grasp of the situation we’re in. I realized that’s because I don’t know — and it took me awhile to realize that maybe that not knowing is OK.

Many of us want a simple solution to the systemic racism we’ve allowed to happen — but there isn’t one. When we don’t have a simple solution, our first reaction is to get discouraged and frustrated and give up.

But we can’t just give up. We have to let ourselves stay in the place of not knowing. We have to stay with the questions, and explore with curiosity.

We have to listen. Listen to those wh…

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