If you didn’t know the tongue harbors body fat, you’re probably not alone.
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Slimming Down 'Tongue Fat' Might Help Ease Sleep Apnea
If you didn’t know the tongue harbors body fat, you’re probably not alone.
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Blog
12 quick brain puzzles to welcome a sharp new year
Source: https://sharpbrains.com/blog/2020/01/10/12-quick-brain-puzzles-to-welcome-a-sharp-new-year/
___
Q: What is by far the most outstanding and surprising of all humankind’s successes?
A: Waking up in the morning.
Q: Of our many tools, which is one of the most powerful, and yet the most pliable?
A: Statistics.
Q: Who insists that mindless obedience is a sign of intelligence?
A: All of us — when referring to our pets.
Q: What is the root of all evil — Money? Satan? Greed? Fear?
A: More than all the above put together: Expectations.
Q: Why are mistakes so tiring?
A: Because justifying them takes so much effort.
Q: The difference between an idealist and a realist?</str…
Source: https://sharpbrains.com/blog/2020/01/10/12-quick-brain-puzzles-to-welcome-a-sharp-new-year/
___
Q: What is by far the most outstanding and surprising of all humankind’s successes?
A: Waking up in the morning.
Q: Of our many tools, which is one of the most powerful, and yet the most pliable?
A: Statistics.
Q: Who insists that mindless obedience is a sign of intelligence?
A: All of us — when referring to our pets.
Q: What is the root of all evil — Money? Satan? Greed? Fear?
A: More than all the above put together: Expectations.
Q: Why are mistakes so tiring?
A: Because justifying them takes so much effort.
Q: The difference between an idealist and a realist?</str…
New Coronavirus May be Cause of Outbreak in China
Some coronaviruses can cause colds, while others can trigger severe respiratory diseases such as SARS and MERS, the AP reported.
…
Some coronaviruses can cause colds, while others can trigger severe respiratory diseases such as SARS and MERS, the AP reported.
…
Fight Aging! Newsletter, January 13th 2020
Source https://www.fightaging.org/archives/2020/01/fight-aging-newsletter-january-13th-2020/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
- Further Evidence for Butyrate Produced by Gut Microbes to be Beneficial
- Revel Pharmaceuticals Fina…
Source https://www.fightaging.org/archives/2020/01/fight-aging-newsletter-january-13th-2020/
Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/
Longevity Industry Consulting Services
Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/
Contents
- Further Evidence for Butyrate Produced by Gut Microbes to be Beneficial
- Revel Pharmaceuticals Fina…
Today's Top 5 Fitness Programming Trends, According to New ClubIntel Report
Click through this gallery to find out which fitness programming trends were most widely adopted by health clubs and studios in 2019, according to data from ClubIntel's 2019 International Fitness Industry Trend Report—What's All the Rage? survey….
Click through this gallery to find out which fitness programming trends were most widely adopted by health clubs and studios in 2019, according to data from ClubIntel's 2019 International Fitness Industry Trend Report—What's All the Rage? survey….
What You Need to Know If You Obsess About Weight Loss
Source http://feedproxy.google.com/~r/tinybuddha/~3/Mn2Juj-wpUE/
“By choosing healthy over skinny you are choosing self-love over self-judgment.” ~Steve Maraboli
If we actually care about health, in 2020, we have to stop trying to lose weight
I know, that’s the opposite of what we’ve been taught to believe, but stay with me while I explain why I say that.
Dieting and weight loss obsessions are actually causing weight gain and poorer overall health outcomes in our population.
Our culture has been obsessed with weight loss for generations. We’ve been constantly bombarded with ridiculous “lose fat fast” claims by more and more supposedly miraculous diets. It’s been going on for hundreds of years.
So, with all that obsessing, how’s it all working for us? Is our population getting smaller and healthier? Har…
Source http://feedproxy.google.com/~r/tinybuddha/~3/Mn2Juj-wpUE/
“By choosing healthy over skinny you are choosing self-love over self-judgment.” ~Steve Maraboli
If we actually care about health, in 2020, we have to stop trying to lose weight
I know, that’s the opposite of what we’ve been taught to believe, but stay with me while I explain why I say that.
Dieting and weight loss obsessions are actually causing weight gain and poorer overall health outcomes in our population.
Our culture has been obsessed with weight loss for generations. We’ve been constantly bombarded with ridiculous “lose fat fast” claims by more and more supposedly miraculous diets. It’s been going on for hundreds of years.
So, with all that obsessing, how’s it all working for us? Is our population getting smaller and healthier? Har…
Club Industry Joins a New Company
Source https://www.clubindustry.com/insights-resources/club-industry-joins-new-company
Club Industry is now part of Questex, a conference and media brand that also owns SIBEC….
Source https://www.clubindustry.com/insights-resources/club-industry-joins-new-company
Club Industry is now part of Questex, a conference and media brand that also owns SIBEC….
Industry-funded research studies: the egg industry
Source https://www.foodpolitics.com/2020/01/industry-funded-research-studies-the-egg-industry/
I read a report in the Washington Post discussing a study done by Neal Barnard and his colleagues associated with the Physicians Committee for Responsible Medicine, a group advocating for plant-based diets and animal welfare.
More than 85 percent of the studies in Barnard’s meta-analysis, whether funded by industry or not, showed that eggs have unfavorable effects on blood cholesterol. Industry-funded studies, Barnard found, were more likely to play down these findings.
The study, a meta-analysis, reviewed 153 studies examining the effects of eggs on blood cholesterol levels. It found the proportion of egg studies funded by the egg industry to have increased since 2010, and the industry-sponsored re…
Source https://www.foodpolitics.com/2020/01/industry-funded-research-studies-the-egg-industry/
I read a report in the Washington Post discussing a study done by Neal Barnard and his colleagues associated with the Physicians Committee for Responsible Medicine, a group advocating for plant-based diets and animal welfare.
More than 85 percent of the studies in Barnard’s meta-analysis, whether funded by industry or not, showed that eggs have unfavorable effects on blood cholesterol. Industry-funded studies, Barnard found, were more likely to play down these findings.
The study, a meta-analysis, reviewed 153 studies examining the effects of eggs on blood cholesterol levels. It found the proportion of egg studies funded by the egg industry to have increased since 2010, and the industry-sponsored re…
Why Did We Stop Reading?
Source https://www.theminimalists.com/read/
By · Follow: Facebook, Twitter, Instagram
We have the best of intentions every time we purchase a new book. But then we get busy and, over time, our bookshelves become mausoleums of unread tomes. Stacks and stacks of novels and biographies and self-help books, all collect…
Source https://www.theminimalists.com/read/
By · Follow: Facebook, Twitter, Instagram
We have the best of intentions every time we purchase a new book. But then we get busy and, over time, our bookshelves become mausoleums of unread tomes. Stacks and stacks of novels and biographies and self-help books, all collect…
Weekend viewing: Hasan Minhaj on obesity politics
Source https://www.foodpolitics.com/2020/01/weekend-viewing-hasan-minhaj-on-obesity-politics/
I learned about this from a tweet.
I recognized the clip. It was from an interview I did in January in Toronto: TVO’s The Agenda: Battling bias in nutrition research (slso on YouTube, and in transcript). Nam was the terrific interviewer.
But do not miss Minhaj’s last Patriot Act episode of 2019, “How America is Causing Global Obesity.” This is a brilliantly researched account of obesity…
Source https://www.foodpolitics.com/2020/01/weekend-viewing-hasan-minhaj-on-obesity-politics/
I learned about this from a tweet.
I recognized the clip. It was from an interview I did in January in Toronto: TVO’s The Agenda: Battling bias in nutrition research (slso on YouTube, and in transcript). Nam was the terrific interviewer.
But do not miss Minhaj’s last Patriot Act episode of 2019, “How America is Causing Global Obesity.” This is a brilliantly researched account of obesity…