There are benefits to doing art for people of all ages. For those of us in the second half of life, art can be a compelling option for engaging your mind, one of the four dimensions of brain health (http://www.beautiful-minds.com/four-dimensions-of-brain-health/the-mentally-engaged-mind) Whether you are a dedicated knitter, an experienced painter or a total newbie who has no idea where to start, there are some many ways to bring more art into your life.
Challenge yourself: 5 ways to bring more art into your life
There are benefits to doing art for people of all ages. For those of us in the second half of life, art can be a compelling option for engaging your mind, one of the four dimensions of brain health (http://www.beautiful-minds.com/four-dimensions-of-brain-health/the-mentally-engaged-mind) Whether you are a dedicated knitter, an experienced painter or a total newbie who has no idea where to start, there are some many ways to bring more art into your life.