This is your brain on empathy.

Source: http://yourbrainhealth.com.au/this-is-your-brain-on-empathy/

Creating a meaningful and purposeful life is an essential ingredient of human wellbeing.

But how do you discover who you are and why you’re here? Pick up any self-help book written in the past 50 years and you’ll be told that the best way to learn about yourself is to spend time on introspection or in quiet contemplation. By indulging in a little naval gazing, and examining your innermost desires, hopes and aspirations, you’ll discover meaning and direction in life.

But have we taken the quest for self improvement too far?

Roman Krznaric, Australian-born philosopher and author of the book ‘Empathy: Why It Matters, and How to Get It’, thinks so. He believes the introspection of our era of self-help and therapy has made us …

Source: http://yourbrainhealth.com.au/this-is-your-brain-on-empathy/

Creating a meaningful and purposeful life is an essential ingredient of human wellbeing.

But how do you discover who you are and why you’re here? Pick up any self-help book written in the past 50 years and you’ll be told that the best way to learn about yourself is to spend time on introspection or in quiet contemplation. By indulging in a little naval gazing, and examining your innermost desires, hopes and aspirations, you’ll discover meaning and direction in life.

But have we taken the quest for self improvement too far?

Roman Krznaric, Australian-born philosopher and author of the book ‘Empathy: Why It Matters, and How to Get It’, thinks so. He believes the introspection of our era of self-help and therapy has made us …

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