Source https://www.ageinplacetech.com/blog/observations-about-ai-and-older-adults
It’s a scary time to think about AI. Healthcare workers are nervous, professional caregivers think it’s too early. To read the media, reporters are sharing their anxiety. AI is terrifying about the possibility of making people (and journalists) obsolete or initiating accidental destruction and havoc. Doctors worry about the elimination of whole specialties like radiology and educators are in a tizzy trying to determine the real author of student projects. The media frets frequently about mistakes made by ChatGPT. But the situation is vastly different in the older adult marketplace. It is a space that benefits greatly from AI’s capability to learn from accumulat…
Exercise and Alternative Mechanisms of Telomerase
Source https://www.fightaging.org/archives/2023/04/exercise-and-alternative-mechanisms-of-telomerase/
Evolution tends towards reuse of component parts, and as a result no gene has just one function. Telomerase in particular is involved in far more than just extending telomeres, the caps that the ends of chromosomes that are reduced with each cell division. In humans, stem cells express telomerase to maintain long telomeres, while all other cells can replicate only a limited number of times. What are the other functions of telomerase? As first noted some years ago, telomerase may be protective of mitochondrial function, and the paper here lists a few other interesting line items as well: <a…
Source https://www.fightaging.org/archives/2023/04/exercise-and-alternative-mechanisms-of-telomerase/
Evolution tends towards reuse of component parts, and as a result no gene has just one function. Telomerase in particular is involved in far more than just extending telomeres, the caps that the ends of chromosomes that are reduced with each cell division. In humans, stem cells express telomerase to maintain long telomeres, while all other cells can replicate only a limited number of times. What are the other functions of telomerase? As first noted some years ago, telomerase may be protective of mitochondrial function, and the paper here lists a few other interesting line items as well: <a…
8 Ways You Can Help Fight the Loneliness Epidemic
Source https://tinybuddha.com/blog/8-ways-you-can-help-fight-the-loneliness-epidemic/
“The antidote to loneliness isn’t just being around random people indiscriminately, the antidote to loneliness is emotional security.” ~Benedict Wells
Emotional security. The feeling of being at home in the presence of another. Safe to be who you are, good times or bad. Feeling seen and seeing the other clearly, accepting the other’s whole lovely mess. It’s good stuff, and it can be hard to find.
In fact, ever-increasing loneliness stats have led many experts to describe the problem as epidemic. You might assume it was caused by the pandemic, but it was a crisis long before lockdowns and social distancing.
In 2018, Cigna conducted a survey of U.S. adults a…
Source https://tinybuddha.com/blog/8-ways-you-can-help-fight-the-loneliness-epidemic/
“The antidote to loneliness isn’t just being around random people indiscriminately, the antidote to loneliness is emotional security.” ~Benedict Wells
Emotional security. The feeling of being at home in the presence of another. Safe to be who you are, good times or bad. Feeling seen and seeing the other clearly, accepting the other’s whole lovely mess. It’s good stuff, and it can be hard to find.
In fact, ever-increasing loneliness stats have led many experts to describe the problem as epidemic. You might assume it was caused by the pandemic, but it was a crisis long before lockdowns and social distancing.
In 2018, Cigna conducted a survey of U.S. adults a…
Plasma Transfer Lowers Epigenetic Age and Mortality in Rats
Plasma transfer from young to old individuals has produced mixed results in animals and little to no benefit in humans where assessed rigorously. These studies were driven by the hypothesis that young plasma contains meaningfully beneficial factors missing in old plasma, and mixed to poor results suggest that either this hypothesis is untrue, or that plasma transfer is not delivering enough of those beneficial factors. That said, today’s open access preprint paper is an example of a plasma transfer study that did manage to produce benefits in old rats. One might well ask what exactly about the exper…
Plasma transfer from young to old individuals has produced mixed results in animals and little to no benefit in humans where assessed rigorously. These studies were driven by the hypothesis that young plasma contains meaningfully beneficial factors missing in old plasma, and mixed to poor results suggest that either this hypothesis is untrue, or that plasma transfer is not delivering enough of those beneficial factors. That said, today’s open access preprint paper is an example of a plasma transfer study that did manage to produce benefits in old rats. One might well ask what exactly about the exper…
Inspiring Stories: Edith and Her “Gratitude Trip”
Source https://seniorplanet.org/articles-inspiring-edith-gratitude/
Edith, who is in her 70s and still working full-time, recently returned from traveling across the Canadian Rockies alone for 37 days.
The post Inspiring Stories: Edith and Her “Gratitude Trip” appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-inspiring-edith-gratitude/
Edith, who is in her 70s and still working full-time, recently returned from traveling across the Canadian Rockies alone for 37 days.
The post Inspiring Stories: Edith and Her “Gratitude Trip” appeared first on Senior Planet from AARP.
…
Senior Planet talks to…Richard Dreyfuss
Source https://seniorplanet.org/articles-richard-dreyfuss/
Richard Dreyfuss talks exclusively to Senior Planet about life, love, and Sweetwater, his latest film project.
The post Senior Planet talks to…Richard Dreyfuss appeared first on Senior Planet from AARP.
…
Source https://seniorplanet.org/articles-richard-dreyfuss/
Richard Dreyfuss talks exclusively to Senior Planet about life, love, and Sweetwater, his latest film project.
The post Senior Planet talks to…Richard Dreyfuss appeared first on Senior Planet from AARP.
…
Peanut Butter Cookie Granola (Naturally Sweetened)
Source https://minimalistbaker.com/peanut-butter-cookie-granola/
Cookies for breakfast? We’ve done it before and we’re doing it again. And this time it’s all the goodness of a classic peanut butter cookie in a chunky, snack-able, and crunchy granola. YUM — it’s just as good as it sounds!
This quick and easy granola is perfect with milk, yogurt, or just by the handful, friends. Bonus? Just 10 ingredients required! Let us show you how it’s done!
Peanut Butter Cookie Granola (Naturally Sweetened) from Minimalist Baker →
…
Source https://minimalistbaker.com/peanut-butter-cookie-granola/
Cookies for breakfast? We’ve done it before and we’re doing it again. And this time it’s all the goodness of a classic peanut butter cookie in a chunky, snack-able, and crunchy granola. YUM — it’s just as good as it sounds!
This quick and easy granola is perfect with milk, yogurt, or just by the handful, friends. Bonus? Just 10 ingredients required! Let us show you how it’s done!
Peanut Butter Cookie Granola (Naturally Sweetened) from Minimalist Baker →
…
Looking For a Bigger O? Read This Before You Try The O-Shot
Source https://greatist.com/discover/o-shot
Before you take a needle to your hoo-ha, take a seat and learn about the risks with us. It’s best to know the pros and cons before any shot in the dark (but make sure the lights are on, obvs).
Are stronger orgasms just a shot away? It’s possible.
Though when it comes to the injection called the O-Shot, there is no FDA approval, nor is there scientific proof that it really works. What we do have are some small studies (more extensive studies, please!) and some anecdotal notes from some brave souls who have tried it.
Stick with us for a minute and learn about the controversial shot that claims to give vagina owners better orgasms.
What is the O-Shot?
The O-Shot is advertised by providers as an orgasm therapy treatment.
The O-shot has a fun name, but hearing the deets may sound…
Source https://greatist.com/discover/o-shot
Before you take a needle to your hoo-ha, take a seat and learn about the risks with us. It’s best to know the pros and cons before any shot in the dark (but make sure the lights are on, obvs).
Are stronger orgasms just a shot away? It’s possible.
Though when it comes to the injection called the O-Shot, there is no FDA approval, nor is there scientific proof that it really works. What we do have are some small studies (more extensive studies, please!) and some anecdotal notes from some brave souls who have tried it.
Stick with us for a minute and learn about the controversial shot that claims to give vagina owners better orgasms.
What is the O-Shot?
The O-Shot is advertised by providers as an orgasm therapy treatment.
The O-shot has a fun name, but hearing the deets may sound…
Aji Verde Sauce (Peruvian-Inspired, Dairy-Free)
Source https://minimalistbaker.com/aji-verde-sauce-peruvian-dairy-free/
This sauce is SO good we licked the blender clean. Inspired by Peruvian aji verde, this dairy-free version is equally creamy, spicy, smoky, and vibrant!
Just 5 minutes, 1 blender, and 8 ingredients required for this versatile condiment perfect for bowls, salads, tacos, roasted potatoes, chicken, and so much more. Let us show you how it’s done!
What is Aji Verde?
Ají verde is a green hot sauce commonly served at Peruvian restaurants.
Aji Verde Sauce (Peruvian-Inspired, Dairy-Free) from Minimalist Baker →<…
Source https://minimalistbaker.com/aji-verde-sauce-peruvian-dairy-free/
This sauce is SO good we licked the blender clean. Inspired by Peruvian aji verde, this dairy-free version is equally creamy, spicy, smoky, and vibrant!
Just 5 minutes, 1 blender, and 8 ingredients required for this versatile condiment perfect for bowls, salads, tacos, roasted potatoes, chicken, and so much more. Let us show you how it’s done!
What is Aji Verde?
Ají verde is a green hot sauce commonly served at Peruvian restaurants.
Aji Verde Sauce (Peruvian-Inspired, Dairy-Free) from Minimalist Baker →<…
Strawberry Matcha Chia Pudding
Source https://minimalistbaker.com/strawberry-matcha-chia-pudding/
Snack time just got stunning! Introducing a thick, creamy MATCHA chia pudding topped with a vibrant fresh strawberry compote. It tastes just as magical as it looks! Plus, it’s packed with fiber and healthy fats (hello, omegas!) thanks to the wonder of chia seeds.
It’s gently energizing and perfect for prepping and enjoying throughout the week or (if you must) sharing with friends. Just 15 minutes active time and 7 ingredients required!
Source https://minimalistbaker.com/strawberry-matcha-chia-pudding/
Snack time just got stunning! Introducing a thick, creamy MATCHA chia pudding topped with a vibrant fresh strawberry compote. It tastes just as magical as it looks! Plus, it’s packed with fiber and healthy fats (hello, omegas!) thanks to the wonder of chia seeds.
It’s gently energizing and perfect for prepping and enjoying throughout the week or (if you must) sharing with friends. Just 15 minutes active time and 7 ingredients required!