Ask Joan: When Is It Time To Dump the FWB?

Source https://seniorplanet.org/articles-ask-joan-dump-the-fwb/

When is it time to dump a Friend with Benefits? Joan Price, Senior Planet’s Senior Sex contributor counsels a reader. What’s your take on FWBs?

The post Ask Joan: When Is It Time To Dump the FWB? appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/articles-ask-joan-dump-the-fwb/

When is it time to dump a Friend with Benefits? Joan Price, Senior Planet’s Senior Sex contributor counsels a reader. What’s your take on FWBs?

The post Ask Joan: When Is It Time To Dump the FWB? appeared first on Senior Planet from AARP.

Abandonment Wounds: How to Heal Them and Feel More at Ease in Relationships

Source https://tinybuddha.com/blog/abandonment-wounds-how-to-heal-them-and-feel-more-at-ease-in-relationships/

“I always wondered why it was so easy for people to leave. What I should have questioned was why I wanted so badly for them to stay.” ~Samantha King

Do you feel afraid to speak your truth or ask for what you want?

Do you tend to neglect your needs and people-please?

Do you have a hard time being alone?

Have you ever felt panic and/or anxiety when someone significant to you left your life or you felt like they were going to?

If so, please don’t blame yourself for being this way. Most likely it’s coming from an abandonment wound—some type of trauma that happened when you were a child .

Even though relationships can be painful and challengin…

Source https://tinybuddha.com/blog/abandonment-wounds-how-to-heal-them-and-feel-more-at-ease-in-relationships/

“I always wondered why it was so easy for people to leave. What I should have questioned was why I wanted so badly for them to stay.” ~Samantha King

Do you feel afraid to speak your truth or ask for what you want?

Do you tend to neglect your needs and people-please?

Do you have a hard time being alone?

Have you ever felt panic and/or anxiety when someone significant to you left your life or you felt like they were going to?

If so, please don’t blame yourself for being this way. Most likely it’s coming from an abandonment wound—some type of trauma that happened when you were a child .

Even though relationships can be painful and challengin…

Herby Green Tahini Sauce (5 Minutes!)

Source https://minimalistbaker.com/herby-green-tahini-sauce/

Herby Green Tahini Sauce (5 Minutes!)

There’s a (not-so-secret) secret that can take an average plate of veggies to the next level. Want in? It’s sauce! The secret sauce, if you will. We’re BIG fans of all kinds of sauces because they add flavor and pizzazz with minimal effort, and this herby, garlicky green tahini sauce does just that! 

Just 5 minutes and 8 ingredients required for this Mediterranean-inspired condiment, friends.

Herby Green Tahini Sauce (5 Minutes!) from Minimalist Baker →

Source https://minimalistbaker.com/herby-green-tahini-sauce/

Herby Green Tahini Sauce (5 Minutes!)

There’s a (not-so-secret) secret that can take an average plate of veggies to the next level. Want in? It’s sauce! The secret sauce, if you will. We’re BIG fans of all kinds of sauces because they add flavor and pizzazz with minimal effort, and this herby, garlicky green tahini sauce does just that! 

Just 5 minutes and 8 ingredients required for this Mediterranean-inspired condiment, friends.

Herby Green Tahini Sauce (5 Minutes!) from Minimalist Baker →

Ceria Nanoparticles Reduce the Impact of Senescent Cells in Osteoarthritic Joints

Source https://www.fightaging.org/archives/2023/03/ceria-nanoparticles-reduce-the-impact-of-senescent-cells-in-osteoarthritic-joints/

The lingering senescent cells characteristic of old tissues contribute to the pathology of osteoathritis via their constant disruptive inflammatory signaling, the senescence-associated secretory phenotype (SASP). Researchers recently reported that the use of antioxidant ceria nanoparticles can reduce the SASP in joint tissue, acting on important regulators that control the generation of the SASP. In this context, it is worth noting that both human and animal evidence suggests that local clearance of senescent cells or local inhibition of SASP in the joint is not suffic…

Source https://www.fightaging.org/archives/2023/03/ceria-nanoparticles-reduce-the-impact-of-senescent-cells-in-osteoarthritic-joints/

The lingering senescent cells characteristic of old tissues contribute to the pathology of osteoathritis via their constant disruptive inflammatory signaling, the senescence-associated secretory phenotype (SASP). Researchers recently reported that the use of antioxidant ceria nanoparticles can reduce the SASP in joint tissue, acting on important regulators that control the generation of the SASP. In this context, it is worth noting that both human and animal evidence suggests that local clearance of senescent cells or local inhibition of SASP in the joint is not suffic…

How I Started Appreciating My Life Instead of Wanting to End It

Source https://tinybuddha.com/blog/how-i-started-appreciating-my-life-instead-of-wanting-to-end-it/

“When I started counting my blessings, my whole life turned around.” ~Willie Nelson

Few things have the power to totally transform one’s life as gratitude. Gratitude is the wellspring of happiness and the foundation of love. It is also the anchor of true faith and genuine humility. Without gratitude, the toxic stew of bitterness, jealousy, and regret boils over inside each of us.

I would know. As a teenager and as a young man, I lived life without gratitude and experienced the terrible pain of doing so.

Outwardly, I appeared to be a friendly, happy, and gracious person. I could make any person laugh and I was loyal to my friends through thick and thin. However, beneath the surface an …

Source https://tinybuddha.com/blog/how-i-started-appreciating-my-life-instead-of-wanting-to-end-it/

“When I started counting my blessings, my whole life turned around.” ~Willie Nelson

Few things have the power to totally transform one’s life as gratitude. Gratitude is the wellspring of happiness and the foundation of love. It is also the anchor of true faith and genuine humility. Without gratitude, the toxic stew of bitterness, jealousy, and regret boils over inside each of us.

I would know. As a teenager and as a young man, I lived life without gratitude and experienced the terrible pain of doing so.

Outwardly, I appeared to be a friendly, happy, and gracious person. I could make any person laugh and I was loyal to my friends through thick and thin. However, beneath the surface an …

Ask The Techspert: What is an RSS feed?

Source https://seniorplanet.org/articles-what-is-an-rss-feed/

What is RSS? How does it work, and why is it important? Learn all about it with a Senior Planet example.

The post Ask The Techspert: What is an RSS feed? appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/articles-what-is-an-rss-feed/

What is RSS? How does it work, and why is it important? Learn all about it with a Senior Planet example.

The post Ask The Techspert: What is an RSS feed? appeared first on Senior Planet from AARP.

Background on the Funding of Retro Biosciences, an Illustrative Slice of Life for the Longevity Industry and its Backers

Source https://www.fightaging.org/archives/2023/03/background-on-the-funding-of-retro-biosciences-an-illustrative-slice-of-life-for-the-longevity-industry-and-its-backers/

Retro Biosciences is one of the better funded ventures focused on the treatment of aging to have emerged from the Bay Area centered science, advocacy, and venture communities. The story of how Retro Biosciences came to exist is illustrative of that community, and the way in which a strong interest in human longevity on the part of a few high net worth individuals has shifted in its focus over the past decade. Interested parties have expanded their activities from philanthropic funding of research, initially the only viable approach to make progress, to the addition of much larger investments in startup companies, growing as the biotechnology of treating aging advanced to the point at which it became possible to generate an industry around it.

When a startup called Retro Biosciences led by Joe Betts-LaCroix

Source https://www.fightaging.org/archives/2023/03/background-on-the-funding-of-retro-biosciences-an-illustrative-slice-of-life-for-the-longevity-industry-and-its-backers/

Retro Biosciences is one of the better funded ventures focused on the treatment of aging to have emerged from the Bay Area centered science, advocacy, and venture communities. The story of how Retro Biosciences came to exist is illustrative of that community, and the way in which a strong interest in human longevity on the part of a few high net worth individuals has shifted in its focus over the past decade. Interested parties have expanded their activities from philanthropic funding of research, initially the only viable approach to make progress, to the addition of much larger investments in startup companies, growing as the biotechnology of treating aging advanced to the point at which it became possible to generate an industry around it.

When a startup called Retro Biosciences led by Joe Betts-LaCroix

Fight Aging! Newsletter, March 20th 2023

Source https://www.fightaging.org/archives/2023/03/fight-aging-newsletter-march-20th-2023/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • Reprogramming Tumor Cells into Antigen-Presenting Cells
  • The Bisphosphonate Zoledronate as a Senoly…

Source https://www.fightaging.org/archives/2023/03/fight-aging-newsletter-march-20th-2023/

Fight Aging! publishes news and commentary relevant to the goal of ending all age-related disease, to be achieved by bringing the mechanisms of aging under the control of modern medicine. This weekly newsletter is sent to thousands of interested subscribers. To subscribe or unsubscribe from the newsletter,
please visit:
https://www.fightaging.org/newsletter/

Longevity Industry Consulting Services

Reason, the founder of Fight Aging! and Repair Biotechnologies, offers strategic consulting services to investors, entrepreneurs, and others interested in the longevity industry and its complexities. To find out more: https://www.fightaging.org/services/

Contents

  • Reprogramming Tumor Cells into Antigen-Presenting Cells
  • The Bisphosphonate Zoledronate as a Senoly…

A Tyrosine Kinase Inhibitor Produces Improvement in Early Stage Alzheimer's Patients

Source https://www.fightaging.org/archives/2023/03/a-tyrosine-kinase-inhibitor-produces-improvement-in-early-stage-alzheimers-patients/

Senolytic drugs are those that selectively force senescent cells into programmed cell death. Senescent cells accumulate with age throughout the body, and their pro-inflammatory signaling is disruptive to tissue structure and function when maintained over the long term. Clearance of senescent cells has produced sizable, rapid reversal of age-related disease and improvement in health in mice. There are numerous classes of senolytic small molecule drugs, each class attacking the biochemistry of senescent cells from a different direction in order to force programmed cell death. The well-studied senolytic drug dasatinib is a tyro…

Source https://www.fightaging.org/archives/2023/03/a-tyrosine-kinase-inhibitor-produces-improvement-in-early-stage-alzheimers-patients/

Senolytic drugs are those that selectively force senescent cells into programmed cell death. Senescent cells accumulate with age throughout the body, and their pro-inflammatory signaling is disruptive to tissue structure and function when maintained over the long term. Clearance of senescent cells has produced sizable, rapid reversal of age-related disease and improvement in health in mice. There are numerous classes of senolytic small molecule drugs, each class attacking the biochemistry of senescent cells from a different direction in order to force programmed cell death. The well-studied senolytic drug dasatinib is a tyro…

Meal Prep Like a Pro with These Cookbooks

Source https://greatist.com/eat/best-meal-prep-cookbooks

meal prep lunches for fall header
Fortyforks/Getty Images

For many of us, success in the kitchen starts with meal prep. That said, it can be hard to know how to perfectly organize your kitchen and shopping list in a way that leads to smoothly making meals throughout the week.

That’s why we’ve rounded up some cookbooks that focus on making your week more efficient by showing off methods that will help you meal prep like a pro.

11 cookbooks for your meal prep library

  1. Healthy Meal Prep

Source https://greatist.com/eat/best-meal-prep-cookbooks

meal prep lunches for fall header
Fortyforks/Getty Images

For many of us, success in the kitchen starts with meal prep. That said, it can be hard to know how to perfectly organize your kitchen and shopping list in a way that leads to smoothly making meals throughout the week.

That’s why we’ve rounded up some cookbooks that focus on making your week more efficient by showing off methods that will help you meal prep like a pro.

11 cookbooks for your meal prep library

  1. Healthy Meal Prep

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