Did you miss one? Note January posts about CES 2023, ChatGPT and more

Source https://www.ageinplacetech.com/blog/did-you-miss-one-note-january-posts-about-ces-2023-chatgpt-and-more

2023 begins with so many announcements, so little time.  The first big event, CES 2023, brought multiple startups and stalwarts to Las Vegas. Ironically, it was not the big tech news of the month – eclipsed by an OpenAI introduction that had appeared in November, but was suddenly noticed – first in December in the media. But then with a possible $29 billion valuation, Microsoft apparently offered up another $1…

Source https://www.ageinplacetech.com/blog/did-you-miss-one-note-january-posts-about-ces-2023-chatgpt-and-more

2023 begins with so many announcements, so little time.  The first big event, CES 2023, brought multiple startups and stalwarts to Las Vegas. Ironically, it was not the big tech news of the month – eclipsed by an OpenAI introduction that had appeared in November, but was suddenly noticed – first in December in the media. But then with a possible $29 billion valuation, Microsoft apparently offered up another $1…

Eliminate the Clutter Forever!

Source https://www.theminimalists.com/ec/

In this short video, The Minimalists talk about eliminating the clutter so you don’t have to deal with it anymore. This is a standalone highlight from The Minimalists Private Podcast.

Comment on YouTube and let us know your best tip for eliminating clutter (we’ll feature the best comments on a future episode). And if you’d like to help us take advantage of the algorithm, please leave a “starter like” on YouTube.

P.S. We’re also sharing bite-sized podcasts on TikTok.

The post Eliminate the Clutter Forever! appeared first on <a rel="nofollow" href="https://www…

Source https://www.theminimalists.com/ec/

In this short video, The Minimalists talk about eliminating the clutter so you don’t have to deal with it anymore. This is a standalone highlight from The Minimalists Private Podcast.

Comment on YouTube and let us know your best tip for eliminating clutter (we’ll feature the best comments on a future episode). And if you’d like to help us take advantage of the algorithm, please leave a “starter like” on YouTube.

P.S. We’re also sharing bite-sized podcasts on TikTok.

The post Eliminate the Clutter Forever! appeared first on <a rel="nofollow" href="https://www…

Macrophages in Visceral Fat Tissue Produce Inflammatory Signals that Accelerate Atherosclerosis

Source https://www.fightaging.org/archives/2023/02/macrophages-in-visceral-fat-tissue-produce-inflammatory-signals-that-accelerate-atherosclerosis/

Visceral fat tissue is known to produce chronic inflammation via a range of mechanisms that rouse the immune system to futile, self-defeating action. Here researchers investigate the signals produced by macrophages of the innate immune system in fat tissue and their contribution to the progression of atherosclerosis. Atherosclerosis is the buildup of fatty deposits in blood vessel walls, the largest single cause of human mortality. It is a condition <a href="https://www.fightaging.org/archives/2021/07/macro…

Source https://www.fightaging.org/archives/2023/02/macrophages-in-visceral-fat-tissue-produce-inflammatory-signals-that-accelerate-atherosclerosis/

Visceral fat tissue is known to produce chronic inflammation via a range of mechanisms that rouse the immune system to futile, self-defeating action. Here researchers investigate the signals produced by macrophages of the innate immune system in fat tissue and their contribution to the progression of atherosclerosis. Atherosclerosis is the buildup of fatty deposits in blood vessel walls, the largest single cause of human mortality. It is a condition <a href="https://www.fightaging.org/archives/2021/07/macro…

Fluffy Gluten-Free Gnocchi (4 Ingredients!)

Source https://minimalistbaker.com/fluffy-gluten-free-gnocchi-4-ingredients/

Fluffy Gluten-Free Gnocchi (4 Ingredients!)

Soft, FLUFFY, and light, yet sturdy? We’re not talking about your favorite pillow. Behold: gluten-free gnocchi that are just as DREAMY, but you definitely don’t want to sleep on these!

Perfect for a cozy night in, fun date night, or family activity, and just as fun to make as they are to eat. Grab 4 simple ingredients and get your water boiling!

What is Gnocchi?

Gnocchi (pronounced nyo-key) is often associated with pasta, since (like pasta) it originated in Italy and is usually eaten as part of the primi course in traditional Italian meals.

<a href="https://minimalistbaker.com/fluffy-gluten-f…

Source https://minimalistbaker.com/fluffy-gluten-free-gnocchi-4-ingredients/

Fluffy Gluten-Free Gnocchi (4 Ingredients!)

Soft, FLUFFY, and light, yet sturdy? We’re not talking about your favorite pillow. Behold: gluten-free gnocchi that are just as DREAMY, but you definitely don’t want to sleep on these!

Perfect for a cozy night in, fun date night, or family activity, and just as fun to make as they are to eat. Grab 4 simple ingredients and get your water boiling!

What is Gnocchi?

Gnocchi (pronounced nyo-key) is often associated with pasta, since (like pasta) it originated in Italy and is usually eaten as part of the primi course in traditional Italian meals.

<a href="https://minimalistbaker.com/fluffy-gluten-f…

What Is the Difference Between Jambalaya and Étouffée?

Source https://greatist.com/eat/what-is-the-difference-between-jambalaya-and-etouffee

Jambalaya

I don’t know about you, but when I travel to New Orleans to eat and drink, I usually don’t ask questions — but when perusing menus, it’s only natural to wonder: What exactly is the difference between jambalaya and étouffée?

Granted, you can pretty much trust that, whichever you choose, it’s gonna be top-tier tasty. Food culture and heritage are the heartbeat of The Big Easy — so either way, you’re in good hands.

Still, if you want to know exactly what you’re getting when that steaming bowl of deliciousness arrives (or if you’d like to recreate it at home), it pays to know your terminology. Here’s a quick lesson in what sets these two classics apart.

Cajun vs. Creole

Not …

Source https://greatist.com/eat/what-is-the-difference-between-jambalaya-and-etouffee

Jambalaya

I don’t know about you, but when I travel to New Orleans to eat and drink, I usually don’t ask questions — but when perusing menus, it’s only natural to wonder: What exactly is the difference between jambalaya and étouffée?

Granted, you can pretty much trust that, whichever you choose, it’s gonna be top-tier tasty. Food culture and heritage are the heartbeat of The Big Easy — so either way, you’re in good hands.

Still, if you want to know exactly what you’re getting when that steaming bowl of deliciousness arrives (or if you’d like to recreate it at home), it pays to know your terminology. Here’s a quick lesson in what sets these two classics apart.

Cajun vs. Creole

Not …

Podcast 377 | Disrespectful Family

Source https://www.theminimalists.com/p377/

In this public episode of The Minimalists Podcast, we speak with therapist and author Lori Gottlieb about family members who don’t respect boundaries. Watch all 2 hours of episode 377 on The Minimalists Private Podcast.

Subscribe

Apple · Spotify · Google · Soundcloud · MP3

Discussed in This Episode

  • How do we create a detente with loved ones who are completely intractable?
  • How do we bring meaningful c…

Source https://www.theminimalists.com/p377/

In this public episode of The Minimalists Podcast, we speak with therapist and author Lori Gottlieb about family members who don’t respect boundaries. Watch all 2 hours of episode 377 on The Minimalists Private Podcast.

Subscribe

Apple · Spotify · Google · Soundcloud · MP3

Discussed in This Episode

  • How do we create a detente with loved ones who are completely intractable?
  • How do we bring meaningful c…

How I Stopped Worrying About Running Out of Time to Achieve My Goals

Source https://tinybuddha.com/blog/how-i-stopped-worrying-about-running-out-of-time-to-achieve-my-goals/

“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.” ~Alan Watts

One thing that is promised to each one of us in life is death. No one will avoid dying or feeling the pain of losing others. From a young age I remember being aware of this fact, and it scared me.

As I got older, I began to feel a sense of pressure that I was running out of time and loss was imminent. The thought of losing my loved ones and the uncertainty of what may happen worried me. I wanted to avoid the feelings of loss and limitation, so I unconsciously began to move faster.

There was a deep fear that if things…

Source https://tinybuddha.com/blog/how-i-stopped-worrying-about-running-out-of-time-to-achieve-my-goals/

“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.” ~Alan Watts

One thing that is promised to each one of us in life is death. No one will avoid dying or feeling the pain of losing others. From a young age I remember being aware of this fact, and it scared me.

As I got older, I began to feel a sense of pressure that I was running out of time and loss was imminent. The thought of losing my loved ones and the uncertainty of what may happen worried me. I wanted to avoid the feelings of loss and limitation, so I unconsciously began to move faster.

There was a deep fear that if things…

Open Thread: If I knew then….

Source https://seniorplanet.org/articles-open-thread-if-i-knew-then/

Looking forward – and back at New Years and reviewing lessons learned. What would you tell your younger self?

The post Open Thread: If I knew then…. appeared first on Senior Planet from AARP.

Source https://seniorplanet.org/articles-open-thread-if-i-knew-then/

Looking forward – and back at New Years and reviewing lessons learned. What would you tell your younger self?

The post Open Thread: If I knew then…. appeared first on Senior Planet from AARP.

Armpit Fat: Causes, Exercises, and Surgery

Source https://greatist.com/health/what-causes-armpit-fat

Fat in the armpits is a point of self-consciousness for many peeps. Read about the causes of armpit fat and ways to get rid of it, no matter what your budget looks like.

Located between the breast and underarm, armpit fat is normal in peeps of all ages, genders, sizes, shapes, and weights. It’s likely caused by a combo of factors such as genetics, hormones, and other lifestyle factors.

Read on for an in-depth look at the causes of armpit fat, plus how to reduce its appearance.

What causes armpit fat?

Mirror, mirror on the wall, where the f*** did this armpit fat come from after all?

While any human could have it, armpit fat may be more noticeable in women. <a href="/health/sleeping-in-br…

Source https://greatist.com/health/what-causes-armpit-fat

Fat in the armpits is a point of self-consciousness for many peeps. Read about the causes of armpit fat and ways to get rid of it, no matter what your budget looks like.

Located between the breast and underarm, armpit fat is normal in peeps of all ages, genders, sizes, shapes, and weights. It’s likely caused by a combo of factors such as genetics, hormones, and other lifestyle factors.

Read on for an in-depth look at the causes of armpit fat, plus how to reduce its appearance.

What causes armpit fat?

Mirror, mirror on the wall, where the f*** did this armpit fat come from after all?

While any human could have it, armpit fat may be more noticeable in women. <a href="/health/sleeping-in-br…

Reversine Increases Cell Plasticity, and Appears to Allow Some Cell Types to Escape Senescence

Source https://www.fightaging.org/archives/2023/01/reversine-increases-cell-plasticity-and-appears-to-allow-some-cell-types-to-escape-senescence/

If I’m understanding the results presented here correctly, the reversine small molecule enables senescent cells to return to a more normal state of function, including replication, at least in muscle cells examined in cell culture. The researchers believe it is triggering some of the same reprogramming pathways as the Yamanaka factors, perhaps by inducing expression of Oct4, but are not yet certain as to what is going on under the hood. Is it a good idea to take senescent cells in the body and return them to normal function? That is a good question, and has been raised for other approaches to senesce…

Source https://www.fightaging.org/archives/2023/01/reversine-increases-cell-plasticity-and-appears-to-allow-some-cell-types-to-escape-senescence/

If I’m understanding the results presented here correctly, the reversine small molecule enables senescent cells to return to a more normal state of function, including replication, at least in muscle cells examined in cell culture. The researchers believe it is triggering some of the same reprogramming pathways as the Yamanaka factors, perhaps by inducing expression of Oct4, but are not yet certain as to what is going on under the hood. Is it a good idea to take senescent cells in the body and return them to normal function? That is a good question, and has been raised for other approaches to senesce…

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