Source https://minimalistbaker.com/spicy-baked-fish-tacos-30-minutes/
Over the summer, I got on a taco kick and this easy approach to fish tacos became a regular in our dinner rotation. Sometimes grilling is difficult with fish because it’s so tender, so oven roasting became the quick-and-easy alternative!
Flaky white fish is tossed in smoky spices and sea salt and roasted to perfection — no grilling required! Just 30 minutes and 10 ingredients to a fresh and flavorful dinner on the table.
Spicy Baked Fish Tacos (30 minut…
Source https://minimalistbaker.com/spicy-baked-fish-tacos-30-minutes/
Over the summer, I got on a taco kick and this easy approach to fish tacos became a regular in our dinner rotation. Sometimes grilling is difficult with fish because it’s so tender, so oven roasting became the quick-and-easy alternative!
Flaky white fish is tossed in smoky spices and sea salt and roasted to perfection — no grilling required! Just 30 minutes and 10 ingredients to a fresh and flavorful dinner on the table.
Spicy Baked Fish Tacos (30 minut…
Source https://www.fightaging.org/archives/2020/05/calorie-restriction-versus-the-aging-of-microglia/
Microglia are immune cells of the brain, analogous to macrophages in the rest of the body. They take on a broad range of tasks: chasing down pathogens; clearing up cell debris and molecular waste; assisting in regeneration and tissue maintenance; assisting neurons in remodeling of synapses. Microglia, like macrophages, can shift between behavior patterns in response to environmental circumstances, such as M1 (inflammatory and aggressive) and M2 (anti-inflammatory and regenerative).
With advancing age, microglia become increasingly inflammatory:…
Source https://www.fightaging.org/archives/2020/05/calorie-restriction-versus-the-aging-of-microglia/
Microglia are immune cells of the brain, analogous to macrophages in the rest of the body. They take on a broad range of tasks: chasing down pathogens; clearing up cell debris and molecular waste; assisting in regeneration and tissue maintenance; assisting neurons in remodeling of synapses. Microglia, like macrophages, can shift between behavior patterns in response to environmental circumstances, such as M1 (inflammatory and aggressive) and M2 (anti-inflammatory and regenerative).
With advancing age, microglia become increasingly inflammatory:…
Source http://feedproxy.google.com/~r/tinybuddha/~3/-877Lok3qSs/
“We all have everything we need within us to create our fullest potential.” ~Abraham Maslow
Did you grow up with a critical, distant, or ignorant mother?
She probably made sure that your physical needs were covered, but she never noticed or understood your emotional needs. If she was anything like my mum, she may even have shamed you for having them!
You’re an adult now, and you have everything you need to be happy. So why aren’t you? Instead, you feel unworthy, disconnected, and lonely even when you’re with people you love. There’s this constant emptiness inside that makes you angry and sad at the same time.<span lang="EN-GB…
Source http://feedproxy.google.com/~r/tinybuddha/~3/-877Lok3qSs/
“We all have everything we need within us to create our fullest potential.” ~Abraham Maslow
Did you grow up with a critical, distant, or ignorant mother?
She probably made sure that your physical needs were covered, but she never noticed or understood your emotional needs. If she was anything like my mum, she may even have shamed you for having them!
You’re an adult now, and you have everything you need to be happy. So why aren’t you? Instead, you feel unworthy, disconnected, and lonely even when you’re with people you love. There’s this constant emptiness inside that makes you angry and sad at the same time.<span lang="EN-GB…
Source https://www.fightaging.org/archives/2020/05/vaccination-as-a-limited-option-for-removal-of-senescent-cells/
In today’s open access paper, the authors demonstrate a form of vaccination against a surface marker that appears on a subset of senescent T cells that reside in fat tissue, thus directing the rest of the immune system to attack and destroy these cells. There is good evidence for excess fat tissue to result in an increased burden of senescent cells, which disrupt metabolism via the generation of inflammatory signals. A novel branch of medicine is under construction, based on <a href="https://www.fightaging.org/archives/2017/09/senolytic-therapies-to-clear-senescent-cells-will-transform-the-fiel…
Source https://www.fightaging.org/archives/2020/05/vaccination-as-a-limited-option-for-removal-of-senescent-cells/
In today’s open access paper, the authors demonstrate a form of vaccination against a surface marker that appears on a subset of senescent T cells that reside in fat tissue, thus directing the rest of the immune system to attack and destroy these cells. There is good evidence for excess fat tissue to result in an increased burden of senescent cells, which disrupt metabolism via the generation of inflammatory signals. A novel branch of medicine is under construction, based on <a href="https://www.fightaging.org/archives/2017/09/senolytic-therapies-to-clear-senescent-cells-will-transform-the-fiel…
Source https://seniorplanet.org/gratitude-at-six-feet-apart/
Learn how to appreciate all you have even during tough times with a Gratitude Exercise or two…and revisit our Open Thread on Gratitude and share your insights!
The post Gratitude at Six Feet Apart appeared first on Senior Planet.
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Source https://seniorplanet.org/gratitude-at-six-feet-apart/
Learn how to appreciate all you have even during tough times with a Gratitude Exercise or two…and revisit our Open Thread on Gratitude and share your insights!
The post Gratitude at Six Feet Apart appeared first on Senior Planet.
…
