In this episode of The Minimalists Podcast, Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with autho…
In this episode of The Minimalists Podcast, Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with autho…
Club Industry was not involved in the creation of this content.
The GGFA presents the Bravo Award annually at the GGFA Owners’ Conference to a Franchisee who has consistently provided their peers with excellence in leadership. The recipi…
Club Industry was not involved in the creation of this content.
The GGFA presents the Bravo Award annually at the GGFA Owners’ Conference to a Franchisee who has consistently provided their peers with excellence in leadership. The recipi…
“You open your heart knowing there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible.” ~Bob Marley
A few months ago I was visited by my mother in a dream; my deceased mother who took her own life thirty years ago.
In my dream, I was sitting on the floor of my bedroom thinking about my teenage daughter, who is around the same age I was when my mother died. I felt like my daughter was in distress, and I wanted to help her.
As I sat and pondered, I looked up and saw a blanket coming toward me. I knew it was my mother trying to comfort me, but I could not see her. I only felt her. I was confused and uncomfortable with her presence and why she was there.
“You open your heart knowing there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible.” ~Bob Marley
A few months ago I was visited by my mother in a dream; my deceased mother who took her own life thirty years ago.
In my dream, I was sitting on the floor of my bedroom thinking about my teenage daughter, who is around the same age I was when my mother died. I felt like my daughter was in distress, and I wanted to help her.
As I sat and pondered, I looked up and saw a blanket coming toward me. I knew it was my mother trying to comfort me, but I could not see her. I only felt her. I was confused and uncomfortable with her presence and why she was there.
Welcome to flavor town. This comforting soup is a fusion of both Thai and Mexican cuisine (two of our absolute loves), requires ingredients you likely have on hand right now, and is made entirely in 1 pot.
It’s also versatile with options for both meat eaters and vegans. And we include plenty of serving options below. Let’s make soup!
It all starts with a base of onion, garlic, ginger, and serrano or jalapeño pepper.
Welcome to flavor town. This comforting soup is a fusion of both Thai and Mexican cuisine (two of our absolute loves), requires ingredients you likely have on hand right now, and is made entirely in 1 pot.
It’s also versatile with options for both meat eaters and vegans. And we include plenty of serving options below. Let’s make soup!
It all starts with a base of onion, garlic, ginger, and serrano or jalapeño pepper.
TET2 upregulation has been shown to improve neurogenesis and cognitive function in old mice. So it is interesting that researchers here link increased expression of TET2 with the inflammatory response of microglia in the brain. The broader context is that is becoming increasingly clear that dysfunctional and inflammatory microglia contribute significantly to the progression of neurodegenerative conditions. This is one of many examples of apparently contradictory results to illustrate the point that cellular biochemistry is very complex. Contradi…
TET2 upregulation has been shown to improve neurogenesis and cognitive function in old mice. So it is interesting that researchers here link increased expression of TET2 with the inflammatory response of microglia in the brain. The broader context is that is becoming increasingly clear that dysfunctional and inflammatory microglia contribute significantly to the progression of neurodegenerative conditions. This is one of many examples of apparently contradictory results to illustrate the point that cellular biochemistry is very complex. Contradi…
The latest crowdfunded research project undertaken by the SENS Research Foundation involves using the genetically engineered maximally modifiable mouse lineage in order to demonstrate the ability to copy a version of the ATP8 mitochondrial gene into the cell nucleus, a process known as allotopic expression, and thus prevent mutational damage to this gene from degrading mitochondrial function. This is a modest step on the road towards bringing this class of genetic engineering project to the point of readiness for commercial development, when a biotech startup company could be created to carry it forwa…
The latest crowdfunded research project undertaken by the SENS Research Foundation involves using the genetically engineered maximally modifiable mouse lineage in order to demonstrate the ability to copy a version of the ATP8 mitochondrial gene into the cell nucleus, a process known as allotopic expression, and thus prevent mutational damage to this gene from degrading mitochondrial function. This is a modest step on the road towards bringing this class of genetic engineering project to the point of readiness for commercial development, when a biotech startup company could be created to carry it forwa…
Club Industry was not involved in the creation of this content.
Pittsburgh, PA, October 14, 2019 — Fitt, a location-based platform that connects people to healthy living experiences across fitness, food, outdoors, and events, today announ…
Club Industry was not involved in the creation of this content.
Pittsburgh, PA, October 14, 2019 — Fitt, a location-based platform that connects people to healthy living experiences across fitness, food, outdoors, and events, today announ…
“A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch, but in its own wings. Always believe in yourself.” ~Unknown
If you’ve ever stopped and thought, “What the hell am I doing?” or “How did I end up here?” believe me when I tell you that you are one of many—including me.
Feeling lost is stressful enough, but what about when we disappoint ourselves more than anyone around us? What do we do when we have no sense of direction or purpose, and dwindling confidence in ourselves?
I haven’t yet figured it all out, but that’s just fine. That’s the point exactly, that we don’t have to figure it all out right now. You can be hurting and healing at the same time, they’re not mutually exclusive.
“A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch, but in its own wings. Always believe in yourself.” ~Unknown
If you’ve ever stopped and thought, “What the hell am I doing?” or “How did I end up here?” believe me when I tell you that you are one of many—including me.
Feeling lost is stressful enough, but what about when we disappoint ourselves more than anyone around us? What do we do when we have no sense of direction or purpose, and dwindling confidence in ourselves?
I haven’t yet figured it all out, but that’s just fine. That’s the point exactly, that we don’t have to figure it all out right now. You can be hurting and healing at the same time, they’re not mutually exclusive.