Source http://youtu.be/4RaRGIJE3OY
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Gracilis And Knee Pain | WODdoc | P365 | Episode 1319
Source http://youtu.be/4RaRGIJE3OY
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Category: Health and Fitness
This Is What ADHD Is Like for Women
Have Diabetes? Step Away from the Epsom Salt
Weekend reading: New York City food activists
Source https://www.foodpolitics.com/2019/10/weekend-reading-new-york-city-food-activists/
This book was especially interesting to me because I know some of the players and reading it told me a lot about their backgrounds and accomplishments. It deals with several New York City-based organizations, among them United Bronx Parents, the Park Slope Food Coop, God’s Love We Deliver, and, most prominently, the Community Food Resource Center.
Lana Dee Povitz. Stirrings: How Activist New Yorkers Ignited a Movement for Food Justice. University of North Carolina Press, 2019.
I wrote a blurb for this one.
Stirrings uses the political history of food advocacy organizations in New York City to explain why such groups focus almost exclusively on feeding hungry people rather than on addressing …
Source https://www.foodpolitics.com/2019/10/weekend-reading-new-york-city-food-activists/
This book was especially interesting to me because I know some of the players and reading it told me a lot about their backgrounds and accomplishments. It deals with several New York City-based organizations, among them United Bronx Parents, the Park Slope Food Coop, God’s Love We Deliver, and, most prominently, the Community Food Resource Center.
Lana Dee Povitz. Stirrings: How Activist New Yorkers Ignited a Movement for Food Justice. University of North Carolina Press, 2019.
I wrote a blurb for this one.
Stirrings uses the political history of food advocacy organizations in New York City to explain why such groups focus almost exclusively on feeding hungry people rather than on addressing …
Ulcerative Colitis: The Good, the Bad, and the Ugly Colon
Podcast 202 | Buy Once
Source https://www.theminimalists.com/p202/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan talk about buying new and used material possessions with intention, purchasing products that last a lifetime, and bei…
Source https://www.theminimalists.com/p202/
By · Follow: Facebook, Twitter, Instagram
In this episode of The Minimalists Podcast, Joshua and Ryan talk about buying new and used material possessions with intention, purchasing products that last a lifetime, and bei…
How Empaths Can Stop Sacrificing Their Needs for Other People
Source http://feedproxy.google.com/~r/tinybuddha/~3/JAETIdK943k/
“Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” ~Unknown
Have you ever felt trapped?
No, actually, have you ever felt absolutely paralyzed? Like you’re fearful of making any choices at all? It feels like any step you take could end in utter catastrophe.
Five years ago, that was me.
I was living in a small, run-down house in Peru, in a city that I didn’t want to be in, far away from family and friends, and I was in a relationship that wasn’t working.
At the time I worried that any decision I made would determine not only my fate, but also my ex-partner’s fate, and that of our housemates, who happened to be family members.
My monkey mind was telling me that if I left, …
Source http://feedproxy.google.com/~r/tinybuddha/~3/JAETIdK943k/
“Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor.” ~Unknown
Have you ever felt trapped?
No, actually, have you ever felt absolutely paralyzed? Like you’re fearful of making any choices at all? It feels like any step you take could end in utter catastrophe.
Five years ago, that was me.
I was living in a small, run-down house in Peru, in a city that I didn’t want to be in, far away from family and friends, and I was in a relationship that wasn’t working.
At the time I worried that any decision I made would determine not only my fate, but also my ex-partner’s fate, and that of our housemates, who happened to be family members.
My monkey mind was telling me that if I left, …
Plant-based meat and dairy: recent innovations
Source https://www.foodpolitics.com/2019/10/plant-based-meat-and-dairy-recent-innovations/
I’ve been collecting items related to plant-based meat and dairy foods from the various newsletters I read. I am having a hard time keeping up. This is a super-hot topic with investors pouring money into these products.
Things are moving so quickly that Food Dive has established a plant-protein tracker to help readers keep up.
Even a quick scan of just the titles of these articles will make clear just how hot this area is.
Let’s start with the in-fighting.
- <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__link.fooddive.com_click_18313310.1298_aHR0cHM6Ly93d3cuZm9vZGRpdmUuY29tL25ld3MvaW1wb3NzaWJsZS1mb29kcy1jZW8tcGxhbnQtYmFzZWQtY29tcGV0aXRvcnMtc3Vjay1hbmQtc3RpZmxlLWluZHVzdHJ5LWdyLzU2MzkwMy8_5a74ced93f92a422b1112646B1b1ffa04&d=DwMFaQ&c=slrrB7dE8n7gBJbeO0g-IQ&r=Ot3cZ4eiuUPwiNJa6TEJ7HtofwOJH_f5Im9On8R25Ic&m=sKM4mFjkl…
Source https://www.foodpolitics.com/2019/10/plant-based-meat-and-dairy-recent-innovations/
I’ve been collecting items related to plant-based meat and dairy foods from the various newsletters I read. I am having a hard time keeping up. This is a super-hot topic with investors pouring money into these products.
Things are moving so quickly that Food Dive has established a plant-protein tracker to help readers keep up.
Even a quick scan of just the titles of these articles will make clear just how hot this area is.
Let’s start with the in-fighting.
- <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__link.fooddive.com_click_18313310.1298_aHR0cHM6Ly93d3cuZm9vZGRpdmUuY29tL25ld3MvaW1wb3NzaWJsZS1mb29kcy1jZW8tcGxhbnQtYmFzZWQtY29tcGV0aXRvcnMtc3Vjay1hbmQtc3RpZmxlLWluZHVzdHJ5LWdyLzU2MzkwMy8_5a74ced93f92a422b1112646B1b1ffa04&d=DwMFaQ&c=slrrB7dE8n7gBJbeO0g-IQ&r=Ot3cZ4eiuUPwiNJa6TEJ7HtofwOJH_f5Im9On8R25Ic&m=sKM4mFjkl…
Autoimmunity Against AT1 Receptor Spurs Endothelial Cellular Senescence and Vascular Aging
The presence of antibodies against the angiotensin II receptor (AT1 receptor) has been noted in a number of conditions involving raised blood pressure, from preeclampsia during pregnancy to the hypertension associated with aging. These antibodies induce dysfunction in vascular smooth muscle, preventing appropriate contraction and dilation in response to circumstances. That in and of itself is enough to produce hypertension, chronically raised blood pressure. In turn, that raised blood pressure causes damage to delicate tissues throughout the body, such as those of the kidney and the brain. It is an important aspect of aging, a way in which…
The presence of antibodies against the angiotensin II receptor (AT1 receptor) has been noted in a number of conditions involving raised blood pressure, from preeclampsia during pregnancy to the hypertension associated with aging. These antibodies induce dysfunction in vascular smooth muscle, preventing appropriate contraction and dilation in response to circumstances. That in and of itself is enough to produce hypertension, chronically raised blood pressure. In turn, that raised blood pressure causes damage to delicate tissues throughout the body, such as those of the kidney and the brain. It is an important aspect of aging, a way in which…
How Writing a Children’s Book Deepened My Yoga Practice
Source https://www.sonima.com/yoga/yoga-articles/young-yogi-mind-monsters/
There’s a meme on the internet of an iceberg in the ocean. The small tip of the iceberg above the water is labeled “asana”, and the larger, unseen portion beneath the surface is labeled “the rest of yoga”. It’s certainly an apt depiction, based on my experience with the practice.
Like many, I entered the realm of yoga through the gateway of asana practice. What a fantastical entry point! I became mesmerized by the linking of movement with breath, thrilled by the challenges of unfamiliar body positions, obsessed with attaining postures like souvenirs, and coaxed by the calming effects of physical exertion. By the time the “honeymoon” faded, there was no turning back. Instead, the true instruction of yoga began. Practice became the tool with which to explore the depths and shadows of the places I did not want to go.
I ended up writing a children’s book in disguise about this very thing. You see, <a href="http://www.yo…
Source https://www.sonima.com/yoga/yoga-articles/young-yogi-mind-monsters/
There’s a meme on the internet of an iceberg in the ocean. The small tip of the iceberg above the water is labeled “asana”, and the larger, unseen portion beneath the surface is labeled “the rest of yoga”. It’s certainly an apt depiction, based on my experience with the practice.
Like many, I entered the realm of yoga through the gateway of asana practice. What a fantastical entry point! I became mesmerized by the linking of movement with breath, thrilled by the challenges of unfamiliar body positions, obsessed with attaining postures like souvenirs, and coaxed by the calming effects of physical exertion. By the time the “honeymoon” faded, there was no turning back. Instead, the true instruction of yoga began. Practice became the tool with which to explore the depths and shadows of the places I did not want to go.
I ended up writing a children’s book in disguise about this very thing. You see, <a href="http://www.yo…