Source https://tinybuddha.com/blog/5-practical-tips-for-overcoming-the-pressure-to-do-more/

“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra
There was a time in my life when chaos seemed to have the upper hand. I tried so hard to keep things together, but it felt like the more I tried to control things, the more they spiraled. I had goals and dreams, sure, but the stress of not being “there” yet always consumed me.
I remember one night sitting on the edge of my bed, feeling completely drained. I’d just had a tough conversation with a close friend, one of those exchanges where every word hits harder than the last. It wasn’t about the conversation itself; it was about what it represented—a mirror reflecting my own struggles with self-worth.
I had been so busy chasing success, comparing my progress to others, and pushing mys…
Source https://tinybuddha.com/blog/5-practical-tips-for-overcoming-the-pressure-to-do-more/

“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra
There was a time in my life when chaos seemed to have the upper hand. I tried so hard to keep things together, but it felt like the more I tried to control things, the more they spiraled. I had goals and dreams, sure, but the stress of not being “there” yet always consumed me.
I remember one night sitting on the edge of my bed, feeling completely drained. I’d just had a tough conversation with a close friend, one of those exchanges where every word hits harder than the last. It wasn’t about the conversation itself; it was about what it represented—a mirror reflecting my own struggles with self-worth.
I had been so busy chasing success, comparing my progress to others, and pushing mys…
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