Source http://www.karpfitness.com/beat-the-boredom-out-of-cardiovascular-training/
As your feet pound, one after the other on the spinning rubber, you wipe your face with the bottom of your t-shirt. You try desperately to avoid looking at the screen in front of you. So you fiddle with the volume, change the song, and take a long, deep breath, but it doesn’t slip your mind. So you look. 3 … Read More
The post Beat the Boredom out of Cardiovascular Training appeared first on Personal Training Vancouver.
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Source http://www.karpfitness.com/beat-the-boredom-out-of-cardiovascular-training/
As your feet pound, one after the other on the spinning rubber, you wipe your face with the bottom of your t-shirt. You try desperately to avoid looking at the screen in front of you. So you fiddle with the volume, change the song, and take a long, deep breath, but it doesn’t slip your mind. So you look. 3 … Read More
The post Beat the Boredom out of Cardiovascular Training appeared first on Personal Training Vancouver.
…
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