Exercises to Avoid “Text Neck”

Source http://www.karpfitness.com/exercises-avoid-text-neck/

The age of “text neck” is here. With phones and tablets becoming a necessary part of working, playing, shopping,  and socializing, we are spending more and more time hunched over. True to form, we turn our shoulders in and tilt our head down, contemplating the latest email, browsing the newest video, ordering the current trend, and typing out four dozen … Read More

The post Exercises to Avoid “Text Neck” appeared first on Personal Training Vancouver.

Source http://www.karpfitness.com/exercises-avoid-text-neck/

The age of “text neck” is here. With phones and tablets becoming a necessary part of working, playing, shopping,  and socializing, we are spending more and more time hunched over. True to form, we turn our shoulders in and tilt our head down, contemplating the latest email, browsing the newest video, ordering the current trend, and typing out four dozen … Read More

The post Exercises to Avoid “Text Neck” appeared first on Personal Training Vancouver.

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