Source https://tinybuddha.com/blog/how-a-dance-class-brought-me-back-to-life-when-i-was-at-my-lowest/
“When it’s time for something new, you will feel it. You will feel a desire to let go, to shed layers, to move, to re-create. You will know because there will be subtle shifts all around you. You will release the old because you are really clearing the path for what’s ahead. Trust the process.” ~Brianna Wiest
I landed myself in the ER three days short of my twenty-fifth birthday, due to a mental health crisis.
It was January, always a difficult month for me. The holiday season tends to be stressful, and I’d recently visited my parents back home, which had led to a resurfacing of depressive and anxious symptoms. It was also a month filled with anniversaries, and the winter weather…
Source https://tinybuddha.com/blog/how-a-dance-class-brought-me-back-to-life-when-i-was-at-my-lowest/
“When it’s time for something new, you will feel it. You will feel a desire to let go, to shed layers, to move, to re-create. You will know because there will be subtle shifts all around you. You will release the old because you are really clearing the path for what’s ahead. Trust the process.” ~Brianna Wiest
I landed myself in the ER three days short of my twenty-fifth birthday, due to a mental health crisis.
It was January, always a difficult month for me. The holiday season tends to be stressful, and I’d recently visited my parents back home, which had led to a resurfacing of depressive and anxious symptoms. It was also a month filled with anniversaries, and the winter weather…
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