How to Get Out of Your Head and Show Up for Your Life

Source http://feedproxy.google.com/~r/tinybuddha/~3/s532vYWb1DI/

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden

Most people would agree that thinking too much can cost you your peace, your happiness perhaps—but your life? Surely that’s a bit of an exaggeration.

I’ll explain with a story.

I remember taking my daughter to the park one day when she was around three years old. Like all kids of that age, she was thrilled and mesmerised by her surroundings—the insect crawling up the blade of grass, the ducks squawking in the pond, the dog chasing the frisbee nearby.

She was fully engaged with the life around her—fully present in the moment.

All of a sudden, she pointed up to …

Source http://feedproxy.google.com/~r/tinybuddha/~3/s532vYWb1DI/

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden

Most people would agree that thinking too much can cost you your peace, your happiness perhaps—but your life? Surely that’s a bit of an exaggeration.

I’ll explain with a story.

I remember taking my daughter to the park one day when she was around three years old. Like all kids of that age, she was thrilled and mesmerised by her surroundings—the insect crawling up the blade of grass, the ducks squawking in the pond, the dog chasing the frisbee nearby.

She was fully engaged with the life around her—fully present in the moment.

All of a sudden, she pointed up to …

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