How to Let People in So You Can Feel Seen, Heard, and Supported

Source https://tinybuddha.com/blog/how-to-let-people-in-so-you-can-feel-seen-heard-and-supported/

“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ~Brené Brown

In relationships, I have always felt more comfortable being on the sidelines rather than center stage. I liked playing the supporting role to many people’s leading roles. I am good at it; it’s the career I chose for myself as a life coach. However, personally, constantly staying in the role of supporter created resentment.

I felt unseen and unheard, and many of my relationships began to feel one-sided—with me listening and holding space for them and then feeling there was no room for me to have a turn. It felt like I could not connect with others, and that left me feeling deeply alone.

At first, I beli…

Source https://tinybuddha.com/blog/how-to-let-people-in-so-you-can-feel-seen-heard-and-supported/

“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ~Brené Brown

In relationships, I have always felt more comfortable being on the sidelines rather than center stage. I liked playing the supporting role to many people’s leading roles. I am good at it; it’s the career I chose for myself as a life coach. However, personally, constantly staying in the role of supporter created resentment.

I felt unseen and unheard, and many of my relationships began to feel one-sided—with me listening and holding space for them and then feeling there was no room for me to have a turn. It felt like I could not connect with others, and that left me feeling deeply alone.

At first, I beli…

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