How to Like Your Body More

Source https://niashanks.com/how-to-like-your-body-more/

how to like your body moreWould you rather listen to this article? Use the player below, download it, or listen on iTunes.

The brain is an amusing organ. We frequently put it to use in a manner we think is helpful and productive, but is actually the opposite.

Like at Thanksgiving when your brain prods you to keep piling more tasty, only-get-it-once-a-year foods on the plate. We can totally eat gigantic scoops of cornbread dressing, sweet potato casserole, and equal portions of everything else … and top it off with a hefty sampling of each dessert here. An hour later y…

Source https://niashanks.com/how-to-like-your-body-more/

how to like your body moreWould you rather listen to this article? Use the player below, download it, or listen on iTunes.

The brain is an amusing organ. We frequently put it to use in a manner we think is helpful and productive, but is actually the opposite.

Like at Thanksgiving when your brain prods you to keep piling more tasty, only-get-it-once-a-year foods on the plate. We can totally eat gigantic scoops of cornbread dressing, sweet potato casserole, and equal portions of everything else … and top it off with a hefty sampling of each dessert here. An hour later y…

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