How to Love Mindfully When You’re a Socially Anxious People-Pleaser

Source https://tinybuddha.com/blog/4-ways-to-love-without-worries-when-youre-a-socially-anxious-people-pleaser/

“It’s okay to care about what people think. Just know there’s a difference between valuing someone’s opinion and needing their approval.” ~Lori Deschene

My date—an attractive student in her twenties—talked away excitedly, but all I could think of was this:

“How can I make her like me?”
“How can I impress her?”
“How can I make her laugh?”

I agonized over every word that I said, every response from her, every moment of our interaction, and I poured every single detail that I could find—or imagine—under the microscope of my mind… and all of a sudden, the date was over!

As we said goodbyes and as I walked out of the cafe, I recalled the conversation. Wait. What di…

Source https://tinybuddha.com/blog/4-ways-to-love-without-worries-when-youre-a-socially-anxious-people-pleaser/

“It’s okay to care about what people think. Just know there’s a difference between valuing someone’s opinion and needing their approval.” ~Lori Deschene

My date—an attractive student in her twenties—talked away excitedly, but all I could think of was this:

“How can I make her like me?”
“How can I impress her?”
“How can I make her laugh?”

I agonized over every word that I said, every response from her, every moment of our interaction, and I poured every single detail that I could find—or imagine—under the microscope of my mind… and all of a sudden, the date was over!

As we said goodbyes and as I walked out of the cafe, I recalled the conversation. Wait. What di…

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