Owning a Pet May Help Keep Your Mind Sharp as You Get Older

Source https://greatist.com/health/owning-a-pet-may-help-keep-your-mind-sharp-as-you-get-older

  • A new study has found that owning a pet may help delay cognitive decline as we grow older.
  • The greatest effects of pet ownership were seen after 5 years.
  • Study authors say it is too early to recommend pet ownership to protect cognitive health.
  • However, they do advocate for programs that help older adults keep their current pets.
  • Other ways to keep your brain healthy include physical exercise, socialization, and playing games.

Owning a pet may help you delay cognitive decline as you age, researchers say.

They found that pet ownership was especially beneficial for working verbal memory, like memorizing word lists.

According to the study’s first author, Jennifer W. Applebaum, sociology doctoral candidate and NIH predoctoral fello…

Source https://greatist.com/health/owning-a-pet-may-help-keep-your-mind-sharp-as-you-get-older

  • A new study has found that owning a pet may help delay cognitive decline as we grow older.
  • The greatest effects of pet ownership were seen after 5 years.
  • Study authors say it is too early to recommend pet ownership to protect cognitive health.
  • However, they do advocate for programs that help older adults keep their current pets.
  • Other ways to keep your brain healthy include physical exercise, socialization, and playing games.

Owning a pet may help you delay cognitive decline as you age, researchers say.

They found that pet ownership was especially beneficial for working verbal memory, like memorizing word lists.

According to the study’s first author, Jennifer W. Applebaum, sociology doctoral candidate and NIH predoctoral fello…

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