Posture & Corrective Exercise

Source http://nu-ufitness.com/posture-corrective-exercise/

  Posture and Corrective Exercises Proper postural alignment is something that is commonly forgotten nowadays. Unfortunately, our posture is either overlooked or not considered during exercise. You might have heard a friend or family member complain about low back pain or you may have noticed that you have dominance of a …

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The post Posture & Corrective Exercise appeared first on Nu-U Fitness.

Source http://nu-ufitness.com/posture-corrective-exercise/

  Posture and Corrective Exercises Proper postural alignment is something that is commonly forgotten nowadays. Unfortunately, our posture is either overlooked or not considered during exercise. You might have heard a friend or family member complain about low back pain or you may have noticed that you have dominance of a …

Posture & Corrective ExerciseRead More »

The post Posture & Corrective Exercise appeared first on Nu-U Fitness.

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