The Challenge of Doing Hard Challenges

Source https://zenhabits.net/hard-challenges/

By Leo Babauta

This year, I’m doing a series of 40-day discomfort challenges, as a way to continue my training in falling in love with discomfort and uncertainty.

It’s a training I’ve been doing for 1 1/2 decades now, but I’ve been deepening into it even more in the last 5 years. And now I train others in it, in my Fearless Training Program — the uncertainty & discomfort of doing your meaningful work.

This year is going to be a further deepening into that training. I’m going to swim in the deep waters, out of love for life and those who I serve.

I’ll tell you more about my challenges, but first, let’s talk about what hard challenges can do for us.

The Benefits of Hard Challenges

Why do this at all? Someone asked me that on Twitter yesterday: “What are you trying to prove, and who are yo…

Source https://zenhabits.net/hard-challenges/

By Leo Babauta

This year, I’m doing a series of 40-day discomfort challenges, as a way to continue my training in falling in love with discomfort and uncertainty.

It’s a training I’ve been doing for 1 1/2 decades now, but I’ve been deepening into it even more in the last 5 years. And now I train others in it, in my Fearless Training Program — the uncertainty & discomfort of doing your meaningful work.

This year is going to be a further deepening into that training. I’m going to swim in the deep waters, out of love for life and those who I serve.

I’ll tell you more about my challenges, but first, let’s talk about what hard challenges can do for us.

The Benefits of Hard Challenges

Why do this at all? Someone asked me that on Twitter yesterday: “What are you trying to prove, and who are yo…

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