The New Normal

Source https://zenhabits.net/new-normal/

By Leo Babauta

It’s time for us to accept that this pandemic, and social isolation, are here for awhile.

But in addition to that, our reality has changed, possibly for good.

We’re in a new normal.

Some things that have changed for many of us:

  1. A sense of restriction: We’re not able to do our usual things — not only work and school, but things like haircuts, dentists, coffee shops, restaurants, bars, shops and more. That can feel very restricted.
  2. Heightened uncertainty & anxiety: Things are incredibly uncertain right now, for all of us — for our health, the health of loved ones, the state of the world, the shaky economy, our individual financial situations. And that’s just the start of it. All of this uncertainty is triggering feelings of stress, fear and anxiety in most people, in different ways.
  3. A feeli…

Source https://zenhabits.net/new-normal/

By Leo Babauta

It’s time for us to accept that this pandemic, and social isolation, are here for awhile.

But in addition to that, our reality has changed, possibly for good.

We’re in a new normal.

Some things that have changed for many of us:

  1. A sense of restriction: We’re not able to do our usual things — not only work and school, but things like haircuts, dentists, coffee shops, restaurants, bars, shops and more. That can feel very restricted.
  2. Heightened uncertainty & anxiety: Things are incredibly uncertain right now, for all of us — for our health, the health of loved ones, the state of the world, the shaky economy, our individual financial situations. And that’s just the start of it. All of this uncertainty is triggering feelings of stress, fear and anxiety in most people, in different ways.
  3. A feeli…

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