Apple Carrot Ginger Salad

Spice up your cleanse with this Apple Carrot Ginger Salad!

INGREDIENTS

  • 2 medium apples (e.g., tart or sweet varieties) such as Granny Smith or Honeycrisp)
  • 2 large carrots
  • 2 stalks celery (optional)
  • 2 shallots
  • 1/2 cup fresh mint leaves
  • 1 inch fresh ginger, minced or grated
  • 2 Tbsp. organic olive oil
  • 3 Tbsp. organic rice wine vinegar
  • 1/2 tsp. fresh ground black or mixed peppercorns
  • 2 large carrots
  • 2 stalks celery (optional)
  • 2 shallots
  • 1/2 cup fresh mint leaves
  • 1 inch fresh ginger, minced or grated
  • 2 Tbsp. organic olive oil
  • 3 Tbsp. organic rice wine vinegar
  • 1/2 tsp. fresh ground black or mixed peppercorns

DIRECTIONS

Chop or julienne apples, carrots, celery, and shallots. Set aside. Finely chop mint leaves. Mince or grate ginger.

In a large bowl, whisk together oil, vinegar, ground pepper, mint leaves, and ginger until you see the oil and vinegar emulsify (become creamy). Add shallots, celery, apples, and carrots and toss until evenly coated.

Refrigerate and serve. Make ahead for a delicious, hearty raw salad any time of day throughout the week.

If you are not doing a cleanse, it’s lovely to garnish this with some chopped toasted cashews.

Kale, Apple, and Carrot Salad

Spice up your cleanse diet with this Kale, Apple, and Carrot Salad

INGREDIENTS

  • 4 cups kale, thinly sliced
  • 1 apple, chopped
  • 1 large carrot, shredded
  • 1 cup parsley, chopped
  • 1 large lemon, juiced
  • 4 Tbsp. extra-virgin olive oil
  • 1/4 tsp. black pepper

DIRECTIONS

Combine ingredients in a large bowl and toss.
Taste and adjust seasoning as needed.

PRO TIPS

Massage kale with clean hands to soften before slicing if desired.

Fall Harvest Honeycrisp Apple and Kale Salad

Spice up your cleanse diet with this Fall Harvest Honeycrisp Apple and Kale Salad

INGREDIENTS

  • 1/2 tsp. ground cinnamon
  • 10 oz. of kale, shredded
  • 2 Honeycrisp apples, thinly sliced
  • Arils from 1 pomegranate
  • Homemade dressing

DRESSING

  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. lemon juice
  • 1 shallot, thinly sliced
  • 1 Tbsp. fresh thyme leaves
  • Pepper to taste
  • 1 pinch crushed red pepper flakes

DIRECTIONS

Prep and massage kale to soften the leaves if desired.
Combine ingredients in a large bowl and toss with dressing.

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