Refreshing Green Morning Smoothie

Refreshing and green – what’s not to like – with this morning smoothie: Refreshing Green Morning Smoothie

INGREDIENTS

  • 8–10 oz. water
  • 1/2 fresh lime (leave a little peel on the lime)
  • 1 inch grated fresh ginger
  • 1 handful fresh greens (e.g., spinach, kale, field greens)
  • 3/4 cup frozen mixed berries
  • 1/2 tsp. cinnamon

DIRECTIONS

Combine all ingredients in blender with ice (as desired).

Blend until creamy.

Orange & Green Detox Smoothie

Mix things up – in a good way – in your cleanse diet with this Orange & Green Detox Smoothie

INGREDIENTS

  • 8–10 oz. water
  • 1 navel orange, peeled and cut into quarters
  • 1/2 frozen overripe banana
  • 2 cups kale, tough stems removed, loosely packed and chopped
  • 1 cup baby spinach leaves
  • 1/2 cup ice

DIRECTIONS

Combine all ingredients in blender with ice (as desired).

Blend until creamy.

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