A protein shake – or smoothies as some people like to call them – can be as basic or as complicated as you want. We like to be adventurous here and find recipes that are, well, maybe not the first thing you would think of.
Many people, most in fact, spice up their basic protein shake. Most shakes come in multiple flavors: vanilla, chocolate, strawberry, etc. But that can get boring. So take some time to make it more interesting. We will have more recipes coming soon.
Click here to learn more about protein drinks for people getting older.
Today’s Protein Shake Recipe: Pomegranate-Berry Shake
Today’s recipe is for the Pomegranate-Berry Shake. Because pomegranate is known to be a great antioxidant this is a winner. And berries are a good way to sweeten the taste of almost anything. So why not combine the two?
The fruit is going to add some natural sugar to your protein shake, but the key word here is “natural“. You can also mix it up by using different berries to see what tastes the best for you. Here it is:
Directions: Shakes taste best cold. Blend all ingredients together with ice in a blender until creamy.
2 scoops vanilla protein shake mix
½ cup frozen mixed berries
½ cup pomegranate juice
10 oz. water
Nutrition facts:Calories: 240,Protein: 21 g, Fat: 3 g, Carb: 36 g, Fiber: 8 g, Sugars: 22 g (from fruit)
Tell me what you think below in the comments. I want to hear. Especially if you have been adventurous and tried out the this recipe or the Apple Pie Shake recipe.
Just send me a message if you would like to know more about the protein shake mix that we recommend.
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Have a great week!