Tag: sweet potato

Raw Sweet Potato Bliss Soup

A very spicy and welcome addition to your cleanse diet is this Raw Sweet Potato Bliss Soup

INGREDIENTS

  • 2 cups water
  • 2 small sweet potatoes, peeled and cubed
  • 1 yellow pepper
  • 2 stalks celery
  • 1/4 small onion
  • 6 fresh basil leaves
  • 1/2 Tbsp. garam masala
  • 1 garlic clove
  • 1 avocado

DIRECTIONS

Blend the water and sweet potatoes for 1 minute until smooth.

Then add other ingredients and blend.

Top with fresh parsley.

Sweet Potato Breakfast Hash

A very colorful and tasty addition to your healthy cleanse diet is the Sweet Potato Breakfast Hash

INGREDIENTS

  • 1 Tbsp. olive oil
  • 1 Tbsp. rosemary
  • 1/2 red onion
  • 1 clove garlic, minced
  • 1 sweet potato
  • 1 jalapeno (optional)
  • 2 bell peppers
  • 2 green onions

DIRECTIONS

Heat olive oil in a large skillet over medium-high heat. Add diced sweet potato, cover, and let cook for approximately 10 minutes or until it begins to soften, stirring occasionally.

While the sweet potato cooks, dice the red onion and mince the garlic. Add to the skillet. Dice bell peppers, jalapeno, green onion, and rosemary (if using fresh) and add to skillet. Cover and let cook for approximately 5 minutes, or until sweet potato is tender. Enjoy!

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