Source: http://yourbrainhealth.com.au/understanding-the-different-types-of-psychological-therapy/
The range of psychological therapies and treatments available today for mental illness can be overwhelming.
With new treatments and theories popping up all the time it can be difficult to know what will work best for you.
If you or someone you know is struggling with mental illness you should discuss with your GP or mental health professional what the best treatment options are for your individual circumstances and personality. But having a good working knowledge of the major types of psychological therapy and the theory behind them can help you understand your own circumstances and how best to go about getting treatment.
A guide to talking therapies
This guide will give you a brief overview of some of the most widely-used ther…
Source: http://yourbrainhealth.com.au/understanding-the-different-types-of-psychological-therapy/
The range of psychological therapies and treatments available today for mental illness can be overwhelming.
With new treatments and theories popping up all the time it can be difficult to know what will work best for you.
If you or someone you know is struggling with mental illness you should discuss with your GP or mental health professional what the best treatment options are for your individual circumstances and personality. But having a good working knowledge of the major types of psychological therapy and the theory behind them can help you understand your own circumstances and how best to go about getting treatment.
A guide to talking therapies
This guide will give you a brief overview of some of the most widely-used ther…
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