Stand up for your health – it’s time to move

Source http://www.thefitbits.com/2017/03/stand-up-for-your-health-its-time-to.html

I stood at my desk all day for the first time a couple of weeks ago and despite my body protesting initially, by the end of the day I felt awesome.

My legs were tired, my feet were surprisingly very achey, and I had that satisfying rumble in my belly that I get from working out first thing.

My flexible sit-stand desk arrived this month and I’m not gonna lie, it’s pretty brilliant.

After years of faffing about with boxes for makeshift standing desks, I’ve finally got my own proper set up thanks to Varidesk!

<a href="http://2.bp.blogspot.com/-XgK_xZvfnj0/WMsSkEYceBI/AAAAAAAAEyY/gLbMpghY3VoL…

Source http://www.thefitbits.com/2017/03/stand-up-for-your-health-its-time-to.html

I stood at my desk all day for the first time a couple of weeks ago and despite my body protesting initially, by the end of the day I felt awesome.

My legs were tired, my feet were surprisingly very achey, and I had that satisfying rumble in my belly that I get from working out first thing.

My flexible sit-stand desk arrived this month and I’m not gonna lie, it’s pretty brilliant.

After years of faffing about with boxes for makeshift standing desks, I’ve finally got my own proper set up thanks to Varidesk!

<a href="http://2.bp.blogspot.com/-XgK_xZvfnj0/WMsSkEYceBI/AAAAAAAAEyY/gLbMpghY3VoL…

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