Source http://www.thefitbits.com/2017/02/music-for-running-whats-your-soundtrack.html

What gets you going when you run or exercise?
I mean really gets you going? Is it the sound of your breath, the pounding of your shoes on the tarmac, the clang of the barbell hitting the floor after a deadlift PB? The whooping and cheering in a Zumba class when the beats hit you hard?
For me it’s music.
A nice bit of Biffy Clyro on a steady progression run, or a chilled dose of Elbow on the long slow plod. Listening to music while running has its lovers and haters. Some people can’t run without it – others fully embrace the meditative nature of putting one foot in front of the other with only the sounds of the park or city in their ears.
I know which I prefer…
Short, fast runs = music. The interval…
Source http://www.thefitbits.com/2017/02/music-for-running-whats-your-soundtrack.html

What gets you going when you run or exercise?
I mean really gets you going? Is it the sound of your breath, the pounding of your shoes on the tarmac, the clang of the barbell hitting the floor after a deadlift PB? The whooping and cheering in a Zumba class when the beats hit you hard?
For me it’s music.
A nice bit of Biffy Clyro on a steady progression run, or a chilled dose of Elbow on the long slow plod. Listening to music while running has its lovers and haters. Some people can’t run without it – others fully embrace the meditative nature of putting one foot in front of the other with only the sounds of the park or city in their ears.
I know which I prefer…
Short, fast runs = music. The interval…
What Do You Think?
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