Diets rich in omega-3 fatty acids may help lower blood pressure in young, healthy adults

Source: http://www.brainhealtheducation.org/diets-rich-in-omega-3-fatty-acids-may-help-lower-blood-pressure-in-young-healthy-adults/?utm_source=rss&utm_medium=rss&utm_campaign=diets-rich-in-omega-3-fatty-acids-may-help-lower-blood-pressure-in-young-healthy-adults

Researchers studied 2,036 young, healthy adults by measuring the amount of omega-3 fatty acids in their blood and recording their blood pressure measurements. They divided people into four groups, from the quarter with the highest amount of omega-3 fatty acids in their blood to the quarter with the lowest. They found adults in the highest

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