It is never too late to start
Source: https://womensbrainhealth.org/great-minds-think-alike/touching-your-toes-to-reach-peak-brain-health
by Staying Sharp: You may already know that aerobic exercise improves parts of the brain responsible for memory and other thinking skills. Now a new small study published in the Journal of the American Geriatrics Society shows that performing simple balance……
Source: https://womensbrainhealth.org/great-minds-think-alike/touching-your-toes-to-reach-peak-brain-health
by Staying Sharp: You may already know that aerobic exercise improves parts of the brain responsible for memory and other thinking skills. Now a new small study published in the Journal of the American Geriatrics Society shows that performing simple balance……