It is never too late to start
Source: https://womensbrainhealth.org/think-twice/yoga-helps-preserve-muscle-mass-in-older-women
by Science Blog: A new study by the University of Connecticut finds that practicing yoga may improve protein utilization among older women, and lead to the maintenance of muscle at a time in life when muscle loss is common. The study, forthcoming……
Source: https://womensbrainhealth.org/think-twice/yoga-helps-preserve-muscle-mass-in-older-women
by Science Blog: A new study by the University of Connecticut finds that practicing yoga may improve protein utilization among older women, and lead to the maintenance of muscle at a time in life when muscle loss is common. The study, forthcoming……