I’m talking pure, unadulterated, jump-up-and-down-excited kind of fun – the sort where you don’t realise how hard you’re working out until afterwards and you bounce home like a kid on Tangfastics. (Cherries, always the cherries).
Source http://www.bornfitness.com/myth-best-diet-plan-find-will-work/
Why is it that the so-called “best diet plan” seems to work for your friends — or seemingly the entire world — and yet it never works for you?
Or maybe better yet: why do 8,745 new diet books seem to be published each year?
Both questions have the same answer. You’ve heard the old analogy about a square peg in a round hole: You can try to wedge them together, but it’s just not going to work out.
The same is true of most diets and your life. Your living situation, job, day-to-day schedule, and your taste preferences create a specific set of needs. Your diet has to conform to them—not the other way around.
Yet so many popular nutrition approaches seem to want the opposite. They want you to follow their plan. Do…
Source http://www.bornfitness.com/myth-best-diet-plan-find-will-work/
Why is it that the so-called “best diet plan” seems to work for your friends — or seemingly the entire world — and yet it never works for you?
Or maybe better yet: why do 8,745 new diet books seem to be published each year?
Both questions have the same answer. You’ve heard the old analogy about a square peg in a round hole: You can try to wedge them together, but it’s just not going to work out.
The same is true of most diets and your life. Your living situation, job, day-to-day schedule, and your taste preferences create a specific set of needs. Your diet has to conform to them—not the other way around.
Yet so many popular nutrition approaches seem to want the opposite. They want you to follow their plan. Do…
Source http://feedproxy.google.com/~r/tinybuddha/~3/VewUMSSHimI/
“Good bosses care about getting important things done. Exceptional bosses care about their people.” ~Jeff Haden
“I’ll need you to log your work down to the minute on this spreadsheet,” she said pointing to my computer where an elaborate timesheet was swallowing up my entire screen.
I looked up at her, confused—nope, more like utterly stunned. Was she for real? My body seemed to know before my mind that I’d just entered some sort of workplace twilight zone.
I had a sinking feeling in my gut, and it was sounding some sort of alarm deep in my chest, making my heart do somersaults. She was serious. Clearly the shock was holding my throat hostage because all I could muster was a single word…
“Okay,” I replied quietly, and off she went, oblivious to the impact her passive aggressive requests were having on me.
I had just returned to work from maternity leave, and with three children aged six and under at home, I needed some flexibility in my work schedule.
I was clocking in while it was still dark outside, long before anyone else so I could get home to my little ones with enough time for quality cuddles before tucking them in for the night.
I was trying to achieve motherhood level 100 while still …
Source http://feedproxy.google.com/~r/tinybuddha/~3/VewUMSSHimI/
“Good bosses care about getting important things done. Exceptional bosses care about their people.” ~Jeff Haden
“I’ll need you to log your work down to the minute on this spreadsheet,” she said pointing to my computer where an elaborate timesheet was swallowing up my entire screen.
I looked up at her, confused—nope, more like utterly stunned. Was she for real? My body seemed to know before my mind that I’d just entered some sort of workplace twilight zone.
I had a sinking feeling in my gut, and it was sounding some sort of alarm deep in my chest, making my heart do somersaults. She was serious. Clearly the shock was holding my throat hostage because all I could muster was a single word…
“Okay,” I replied quietly, and off she went, oblivious to the impact her passive aggressive requests were having on me.
I had just returned to work from maternity leave, and with three children aged six and under at home, I needed some flexibility in my work schedule.
I was clocking in while it was still dark outside, long before anyone else so I could get home to my little ones with enough time for quality cuddles before tucking them in for the night.
I was trying to achieve motherhood level 100 while still …
Source http://www.fannetasticfood.com/eats-exercise-4/
Hey guys! It’s been so fun hearing all your pregnancy stories and advice this week – thank you again for sharing in our excitement! (In case you missed it: I’m pregnant! Here’s the announcement post, here’s a 1st trimester Q&A post, and yesterday’s blog post announced the sex of the baby!)
And now, let’s chat about food and fitness this week, starting with food! I generally feel better/more into my normal meals at breakfast and lunchtime, so I’ve been trying to get in lots of veggies at lunch in particular. 🙂 Salad bars have been helpful because I can get all sorts of random stuff – Tuesday’s lunch was some salmon pasta salad, sliced cucumber and peas, a big scoop of guac, a garlicky kale salad, some tofu, and a little sweet potato. Whatever works!
<img title="whole foods salad bar" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt="whole foods salad bar" src="http://www.fannetasticfood.com/wp-content/uploads/2017/05/I…
Source http://www.fannetasticfood.com/eats-exercise-4/
Hey guys! It’s been so fun hearing all your pregnancy stories and advice this week – thank you again for sharing in our excitement! (In case you missed it: I’m pregnant! Here’s the announcement post, here’s a 1st trimester Q&A post, and yesterday’s blog post announced the sex of the baby!)
And now, let’s chat about food and fitness this week, starting with food! I generally feel better/more into my normal meals at breakfast and lunchtime, so I’ve been trying to get in lots of veggies at lunch in particular. 🙂 Salad bars have been helpful because I can get all sorts of random stuff – Tuesday’s lunch was some salmon pasta salad, sliced cucumber and peas, a big scoop of guac, a garlicky kale salad, some tofu, and a little sweet potato. Whatever works!
<img title="whole foods salad bar" style="border-top: 0px;border-right: 0px;border-bottom: 0px;float: none;padding-top: 0px;padding-left: 0px;border-left: 0px;margin: 0px auto;padding-right: 0px" border="0" alt="whole foods salad bar" src="http://www.fannetasticfood.com/wp-content/uploads/2017/05/I…
Source http://www.npr.org/sections/thesalt/2017/05/26/529563192/praise-the-lard-a-barbecue-legend-shows-us-how-to-master-smoked-chicken-wings?utm_medium=RSS&utm_campaign=thesalt
Mike Mills’ chicken wings have been named the best in the country. He is even in the Barbecue Hall of Fame. His new book with daughter Amy Mills shares the gospel of barbecue with home cooks.
(Image credit: Ari Shapiro/NPR)
…
Source http://www.npr.org/sections/thesalt/2017/05/26/529563192/praise-the-lard-a-barbecue-legend-shows-us-how-to-master-smoked-chicken-wings?utm_medium=RSS&utm_campaign=thesalt
Mike Mills’ chicken wings have been named the best in the country. He is even in the Barbecue Hall of Fame. His new book with daughter Amy Mills shares the gospel of barbecue with home cooks.
(Image credit: Ari Shapiro/NPR)
…
