Collagen vs. Gelatin: How to Choose the Right One for You

Source https://greatist.com/health/collagen-vs-gelatin

Curious about collagen? Wondering if you’ll gel better with gelatin? Or just don’t know what the heck the difference even is? We’re here to help.

Real quick: Collagen and gelatin are extremely similar in their nutritional value and in the benefits they offer, but very different in how they’re used.

Collagen is a protein that’s found in all (human and animal) connective tissue, skin, and bones. It is also the most abundant protein in the human body.

Collagen comes from the Greek word “kólla,” which means glue. And that’s kind of what collagen does inside of the body — it acts as an important glue that holds everything together.

Gelatin is a mixture of amino acid chains that forms when collagen is heated or treated with certain chemicals. This treatment causes some chemical bonds within collagen to break.

So even though gelatin…

Source https://greatist.com/health/collagen-vs-gelatin

Curious about collagen? Wondering if you’ll gel better with gelatin? Or just don’t know what the heck the difference even is? We’re here to help.

Real quick: Collagen and gelatin are extremely similar in their nutritional value and in the benefits they offer, but very different in how they’re used.

Collagen is a protein that’s found in all (human and animal) connective tissue, skin, and bones. It is also the most abundant protein in the human body.

Collagen comes from the Greek word “kólla,” which means glue. And that’s kind of what collagen does inside of the body — it acts as an important glue that holds everything together.

Gelatin is a mixture of amino acid chains that forms when collagen is heated or treated with certain chemicals. This treatment causes some chemical bonds within collagen to break.

So even though gelatin…

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