Source http://www.niashanks.com/genetics-suck/
You can’t fight your genetics. You’re the recipient of what your mother and father gave you, for better or worse.
But you don’t have to settle for your genetics either.
Some people have less than ideal genetics when it comes to managing a healthy bodyweight. There’s more than a 75% chance children between 3-10 will be overweight if both parents are obese, and they’ll likely be overweight adults (see study). Those aren’t impossible odds, but they sure do suck. This means if your parents were obese you’re going to, quite possibly, be overweight and will have a tougher time losing weight than someone whose parents weren’t obese.
In this case, the odds are stacked against you, and you have your genetics to thank.
Allow me to tout my genetic advantage in this instance: my genetics are a contributing factor that make staying lean fairly easy. I don’t have to put as much effort into maintaining a lean body, nor must I be as strict with my nutrition, as many women I work with. Don’t hate me, because I had nothing to do with it — blame my mom and dad; it’s their fault. (It’s important to note I follow <a href="http://www.nias…
Source http://www.niashanks.com/genetics-suck/
You can’t fight your genetics. You’re the recipient of what your mother and father gave you, for better or worse.
But you don’t have to settle for your genetics either.
Some people have less than ideal genetics when it comes to managing a healthy bodyweight. There’s more than a 75% chance children between 3-10 will be overweight if both parents are obese, and they’ll likely be overweight adults (see study). Those aren’t impossible odds, but they sure do suck. This means if your parents were obese you’re going to, quite possibly, be overweight and will have a tougher time losing weight than someone whose parents weren’t obese.
In this case, the odds are stacked against you, and you have your genetics to thank.
Allow me to tout my genetic advantage in this instance: my genetics are a contributing factor that make staying lean fairly easy. I don’t have to put as much effort into maintaining a lean body, nor must I be as strict with my nutrition, as many women I work with. Don’t hate me, because I had nothing to do with it — blame my mom and dad; it’s their fault. (It’s important to note I follow <a href="http://www.nias…
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