Could omega-3 supplements help reduce anxiety?

Source: http://www.brainhealtheducation.org/could-omega-3-supplements-help-reduce-anxiety/

An estimated 1 in 5 adults in the U.S. develop an anxiety disorder each year, so finding a safe, cost-effective way to manage anxiety would be of great benefit to millions of people. A recently published meta-analysis concludes that omega-3 oil supplements might reduce symptoms of anxiety for some people. Researchers took data from 19 clinical trials including

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Source: http://www.brainhealtheducation.org/could-omega-3-supplements-help-reduce-anxiety/

An estimated 1 in 5 adults in the U.S. develop an anxiety disorder each year, so finding a safe, cost-effective way to manage anxiety would be of great benefit to millions of people. A recently published meta-analysis concludes that omega-3 oil supplements might reduce symptoms of anxiety for some people. Researchers took data from 19 clinical trials including

Read More…

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