Source: http://www.brainhealtheducation.org/aerobic-exercise-may-speed-concussion-recovery-in-teens/
Contrary to traditional recommendations for prolonged, prescribed rest after a sports-related concussion, new research suggests that a regimen of low-level aerobic exercise may speed recovery and reduce symptoms. In a randomized clinical trial, researchers assessed 103 adolescents within 1 week of experiencing a concussion. Those assigned to aerobic exercise recovered after a median of 13 days compared
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Source: http://www.brainhealtheducation.org/aerobic-exercise-may-speed-concussion-recovery-in-teens/
Contrary to traditional recommendations for prolonged, prescribed rest after a sports-related concussion, new research suggests that a regimen of low-level aerobic exercise may speed recovery and reduce symptoms. In a randomized clinical trial, researchers assessed 103 adolescents within 1 week of experiencing a concussion. Those assigned to aerobic exercise recovered after a median of 13 days compared
Read More…
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