Source: http://yourbrainhealth.com.au/food-for-thought/
The foods we eat can have a huge impact on our brain’s function. Neuroscientists show that rats fed junk foods struggle with memory tasks. We also know that memory function is impaired in people who eat junk foods, regardless of whether they are overweight or not.
But aside from cutting out junk foods, is there neuroscience-based evidence that specific foods can help boost brain function?
In part Part 5 of our series on the gut-brain axis, diet and brain health, Dr Amy Reichelt dicusses five “famous superfoods” that science shows can benefit your brain.
Blu…
Source: http://yourbrainhealth.com.au/food-for-thought/
The foods we eat can have a huge impact on our brain’s function. Neuroscientists show that rats fed junk foods struggle with memory tasks. We also know that memory function is impaired in people who eat junk foods, regardless of whether they are overweight or not.
But aside from cutting out junk foods, is there neuroscience-based evidence that specific foods can help boost brain function?
In part Part 5 of our series on the gut-brain axis, diet and brain health, Dr Amy Reichelt dicusses five “famous superfoods” that science shows can benefit your brain.
Blu…
What Do You Think?
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