Stress Keeps 1 in 3 Americans Up at Night

Source: https://www.webmd.com/sleep-disorders/news/20181220/stress-keeps-1-in-3-americans-up-at-night?src=RSS_PUBLIC

woman awake at night

Not getting enough sleep is tied to increased risk for obesity, decreased mental functioning, dementia, heart disease and diabetes. In addition, getting too little sleep can increase the risk for car crashes, accidents at work and troubled social relationships.

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Source: https://www.webmd.com/sleep-disorders/news/20181220/stress-keeps-1-in-3-americans-up-at-night?src=RSS_PUBLIC

woman awake at night

Not getting enough sleep is tied to increased risk for obesity, decreased mental functioning, dementia, heart disease and diabetes. In addition, getting too little sleep can increase the risk for car crashes, accidents at work and troubled social relationships.

…

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