Three mental hygiene habits to beat Covid-19 and set up a healthier New Normal

Source: https://sharpbrains.com/blog/2020/04/14/three-mental-hygiene-habits-to-beat-covid-19-and-set-up-a-healthier-new-normal/

Image: REUTERS/Lee Smith

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How many of us right now are experiencing a heady cocktail of confusion, anxiety and even some surprising moments of respite from our pre-COVID-19, always-on-the-go culture?

<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.washingtonpost.com_health_coronavirus-2Dis-2Dharming-2Dthe-2Dmental-2Dheal…

Source: https://sharpbrains.com/blog/2020/04/14/three-mental-hygiene-habits-to-beat-covid-19-and-set-up-a-healthier-new-normal/

Image: REUTERS/Lee Smith

___

How many of us right now are experiencing a heady cocktail of confusion, anxiety and even some surprising moments of respite from our pre-COVID-19, always-on-the-go culture?

<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.washingtonpost.com_health_coronavirus-2Dis-2Dharming-2Dthe-2Dmental-2Dheal…

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